Episode 38

What the Fairytale Didn’t Consider

In this episode, Kate dismantles one of the greatest myths women have been taught to believe: that the fairytale will save us.

She explores…

  • Why so many women feel confused, ashamed, or “behind” when life doesn’t look the way they were promised.
  • Why breakups, divorce, and major life transitions often feel like personal failures even when they’re actually massive openings.
  • The danger of believing that “happily ever after” is a destination that we can reach.

If you are ready to experience real, expanded, growth based love - this episode is for you. And share it with all your fantasy addict friends!

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


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Transcript
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Either you're dating from your saboteur and your little girl, which means you're

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going to be compatible with someone else's saboteur. You are dating from

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the sovereign woman, from the heroine, and then you are going to be

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compatible with someone who's also sovereign, a sovereign king,

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I would like to call it. So it's not that love doesn't

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exist and you have to give up on love. In fact, I believe the love

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you'll experience is far greater than, than any love you

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could fathom. But here's the difference. When you are in your

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heroine, when you are in your sovereign woman, you will

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attract a partner who meets you with the woman that you

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are and where you're coming from in yourself. So I think of

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the men that I meet now in my life match the

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heroine that I am, not my saboteur. Hello,

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beautiful Kate Harlow here. Welcome back to the New Truth

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podcast. And if you are new, this

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topic, the Fairy tale. It's been a while since

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I've gone directly. I don't even know if I've done anything about

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the fairy tale in season three, but it feels like time.

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I just finished the starting over weekend and you

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know, of course, Catherine and I started. Those of you who've been around for a

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long time know that Katherine and I started the New Truth because

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we kept seeing over and over again women breaking their own hearts

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based on this attachment to the fairy tale love story of

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what love is supposed to look like and how, how

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totally disillusioned women are and have been because of

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this story that we were raised on as little girls. And of course,

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when we're little children, I talk about this often. Dr. Bruce Lipson,

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Dr. Bruce Lipton speaks of how our brains are in

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a hypnotic state from age 0 to 7, which is why children

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learn so quickly. So they're little sponges just

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soaking up absolutely everything they see. Monkey see,

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monkey do. And that's how they, that's how the brain develops. And if

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you, if we're watching, you know, Disney, okay, Disney's come a long way in

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the modern world. But when I was growing up, I was watching the Little

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Mermaid and Beauty and the Beast and Aladdin

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and, you know, all, every single Disney story was a love

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story, Rapunzel. And it was of a princess

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waiting Snow White. So I'm like, they're all coming back to me now.

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Princess waiting to be rescued by a prince. And this is, we were

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watching the, like, I was watching these when I was two years old, three years

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old. So the brain's developing, and that's how we're

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learning what love and relationship is. And it. And it

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sets in. And then, of course, as we get older, we watch other shows and

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movies and songs, and everything feeds the same

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story. So the reason I felt inspired to talk about this

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today is because I just finished a weekend workshop that I've been

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talking about the last couple of weeks called stream. Starting over for women going through

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breakup, divorce, big transition. And one of the

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women in the group was talking about how she feels this

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pressure. I think she's in her early

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30s and she said all her friends are getting married and

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she's feeling this pressure. And I hear this so often. You know, it's

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really rare when I attract a woman who hasn't already

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checked the boxes and headed for, you know, divorce or isn't

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already divorced. Usually they're still in

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the fantasy fairy tale thinking on some level.

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And, you know, I think it really affects all women, like, even women who've

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shut off from love because they think, you know, it's all

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bullshit. But then someone comes along that.

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That entices them and they feel this feeling, and all of a sudden there's this

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pressure and this. This expectation, this

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desire for things to move quickly, to be swept off our feet, for them to

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show up in a certain way. And so I hon.

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The conditioning and the programming of the fairy tale affects all of us, I don't

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think. And I say all of us. If you've done a lot of

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deprogramming like I have, then maybe you're a little bit less

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susceptible to it. But I've been doing 20 years of deprogramming over

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here, so I think we kind of have. Have to have these conversations

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over and over and over again. Because really, the messaging of

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love being big and fast and furious and hot and cold,

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and he loves me, he doesn't love me. You know, all this

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intensity that we are sol. Um, And. And.

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And that idea that we're just gonna find the guy and

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then everything, then we live happily ever after. Like, literally, that was

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our programming. That was the mantra. And then they

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lived happily ever after. And even

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weddings mimic a fairy tale when you think about it.

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Like how over the top are weddings? And why.

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Have you ever thought about why are weddings so over the top?

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Why? In the modern world, I think people spend on average

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like tens of thousands of do, if not over a hundred thousand

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dollars, some people even more on a wedding. But have you

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ever stopped to ask yourself why? Like, why is.

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Why. Why do we do that? Where Is that actually coming from

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so often in the human experience, we just do what we're told

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to do. We do what everyone else is doing.

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Okay, So I remember being that age and feeling the pressure to

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get married and feeling the pressure like it was around 20 for me.

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27, 28, 29 when all of my friends in my circle got

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married. I was a bridesmaid 11 times. And

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I was in a relationship at the time, a five year relationship. And I remember

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us talking about our wedding. Every time I would gather with my

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girlfriends, they'd ask me, so when is it your turn? When is it your turn?

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Like, it's just this, like, expected thing even that. How

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crazy is that that we expect everyone to

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get married for one. How crazy is it that we expect

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people in their 20s and 30s to get

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married when you don't even know who you are? Like,

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so young and, you know, the world is so different. And here we are

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in 2020, almost 6

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cars can drive themselves. Technology is so advanced,

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and still we think there's only one option for,

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for our romantic lives that, that we're supposed to, at a

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very young age, meet someone and it's just going to

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click and they're going to be the one and they're going to be this grandiose

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person and it's going to be this extraordinary love, and then

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that's it, we're good. You get married and then you have some kids, you

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know, you, you build a life. But like, that's it.

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There is, there are so many flaws to this story. And it,

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it baffles me that there's not a lot of

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people even talking about this and that we're

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still so programmed to follow

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this path. And I just want to say, like, none

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of, none of this episode is to put down marriage or to say

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that it's not ever a good idea or that it's a

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horrible thing. It's not about the marriage, it's not about the wedding.

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But everything that I talk about with my clients and

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everything that we're working on is unpacking.

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What part of you is choosing this? Where is it coming

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from? Is this choice rooted in

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fear? And I would say for most women, it is.

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So let's go back to the title, what the Fairy Tale Didn't Consider. And I

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have three things that I want to talk about. The first

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thing the fairy tale didn't consider is you.

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I mean, I would say the first and most important thing is you.

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Like, nowhere in your

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upbringing, unless you had a super enlightened parent,

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you Know, I think maybe that's possible nowadays. But

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for the most part, those of you that are listening, nowhere did

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somebody sit us down and say, it's time to

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get to know your own soul. You've graduated high school, you've graduated

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college, whatever. You know, you're at this age where you're going out

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to explore the world. It's time to explore your

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own soul. It's time to get to know the magic

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of who you are. It's time to fall in love with your essence and your

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gifts and the world and create a life that

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lights your heart on fire. Can you imagine, like, if

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that was what we got sat down and talked about?

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I mean, most people's parents aren't even pressuring them to get married. Some

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are, but most people probably aren't.

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And yet still we have this internalized

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pressure, especially women in their 20s and

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early 30s. I remember having it and I, and I was lying

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through my teeth. Did I love my boyfriend? Yes. Did I

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want to get married? No. But I, I, I, I

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didn't not want to. Like, I didn't know who I was. I remember

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just feeling kind of sick when my friends would ask me

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that question. And what I think is the most

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wild thing about it is that how, how,

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how, how, how, how do we decide

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that? Be

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married before we even have

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an extraordinarily healthy relationship. And

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without the three things I'm talking about today, I don't think you

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can have an extraordinary healthy relationship.

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So the fairy tale didn't consider you. Let's come back

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to that. So there's no conversation

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about getting to know who you are, getting to understand the

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core of who you are, getting to understand the difference between your soul

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and the wound. Wounded little girl. And when the wounded

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little girl is in charge, which we all have one,

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she's the one that gets hooked in. She's the one that wants the

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next text message, the next day. That's anxious. Avoidance style is

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a child. An avoidant

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style is a teenager.

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Both of them are wounded, younger,

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fragmented parts of you and most

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women and men, I would say, but I'm speaking mostly to women here.

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Most women have that part of them choosing their relational

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partner, choosing how fast the

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relationship goes, choosing what they want even

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before they attract a partner. That story of like, I just want to meet him,

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where is he? It's like, how do you even know that's what you need?

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One of the things we talked about on the starting over

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weekend is, you know, even this idea of manifesting,

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like, I think so many People's saboteurs are manifesting. They're like, I'm

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gonna manifest love. I'm gonna manifest this thing. Like,

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what if we really boil down again to where is that coming

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from? For most people, it's coming from fear, right? It's coming from control.

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I'm gonna use the universe. I'm gonna

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control my reality. So I have the thing that I think that I want.

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But my love, the thing that you're actually meant to

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experience is far greater than the thing that you think that

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you want. Because everything we think we want

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and everything we think we are is the

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program. Literally your whole entire

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life, there has been a computer program that's just been

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added to your whole life that this is who you

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are, that this is what you're supposed to want, that this is who you're supposed

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to be, that this is how women are, that this is like, you have

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been deeply programmed, like a robot, to be a certain

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way in life. Which is why, to me, it's such a flag when someone

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says, I just want a relationship. Okay? If we dig

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down deep enough. Why do you want a relationship? Is it because you feel lonely

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or alone and you think that's going to negate that? That's going to

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cancel out that feeling? Because I promise you, it won't. Wherever you go,

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there you are. Right. I know a lot of married women who

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actually feel lonelier than the single women

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who at least have freedom. Right? So, like,

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am I wanting this thing to make me feel better?

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Right. Is there a part of me trying. It's like having a glass of wine

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because you feel anxious or socially awkward or

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overwhelmed and stressed. It's like, am I having this wine to make me

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feel better, or am I actually genuinely connected to the

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sensual, pleasurable experience of this glass of wine that pairs with

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this meal? There's a big difference. Yes. One is

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a heroin experience, really? And the other is, is your

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wound taking the wheel and your saboteur coming up with a

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strategy to try and numb pain. And we do that

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with the fairy tale story. Now, if you

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haven't gotten to know your own soul, which obviously the new Truth

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podcast is all about that. I was like, we have, like,

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300, and I should find out how many episodes were in season three. So I

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don't know how many episodes. I still say we. I feel like Catherine's always

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my. She's here in spirit. Not that she's. She's still here on

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planet Earth, but she's no longer on the podcast,

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but she's always a Part of it, to me, it's our. It's still ours in

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my heart. But, you know, obviously the new truth

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is all about getting to know your own soul. So if you are new to

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the new truth or you're like, but how. I mean, go back and

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explore some episodes. Come with me on a heroin journey. This is

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what I do with women, is help them break free from all these scripted stories

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of what we think is going to make us happy and feel better versus actually

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waking up those repressed parts of you so you can have a life that you

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love and you can feel amazing in your skin and connected

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to who you really are. Like, that's what's available. But the

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fairy tale doesn't consider you. We watch a little girl

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in a tower. A little girl lost in a castle.

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Rest. Rescued by her captor. Her captor. The, the,

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the beast. Beauty and the Beast. We see a little girl in

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a coma and the prince saves her by,

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you know, it's always a, A, a girl being saved and

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she's a princess, which means she's a girl, right? In all of

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these stories, this is a girl. And the girl is waiting

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for the prince to come along and rescue her, for the prince to come along

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and make her feel beautiful and chosen amongst all

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the other women for the prince to make her feel worthy and

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lovable. And then they live happily ever after.

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So nowhere in that story is there anything to do with

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getting to know you. And if you are

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getting into a relationship from that place, you

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100% are getting into a saboteur relationship.

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And you know, we, we can easily look around on

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Instagram or you can look around to your friends and family and think that

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so many people around you have the most amazing love. Actually, I'll tell a story.

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This even happened to me a few years ago. I

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had this couple that this woman I knew and I had met

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her partner a few times and they ended up getting married and they

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had such a beautiful relationship and they. From the outside and they were both

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really spiritual and they did all these amazing things together. And I

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saw their posts and I was so, so sparked by them

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that there was so much energy in the photos. And both of them

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had really beautiful energy when I met them in person.

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And so I used to, back when I used to manifest.

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So this would have been like. It was back when I was in Vancouver.

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So it was at least over five, six years ago probably

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I was inside of a relationship that was out of alignment and I, it

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was, it was already coming to an end. And I. I

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suppose my saboteur, which I didn't even realize at the time

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was my saboteur, was looking around going, okay,

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who are expander couples that I can. That I can look to?

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And, you know, that's what I want. Like, they have emotional intimacy, they

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have spiritual practices together, they have fun together. Like, and this

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was. These were people I knew, but they didn't live in the same place as

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me. So I wasn't witnessing their relationship. I just was

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witnessing it online. You know, I had seen so many photos and. And

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stories and them post things about each other. So I was witnessing their

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dynamic online. And I was so. I was like,

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so sparked by them. And I called them my expander couple. There's a woman

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named Lacey Phillips who does. She has these. This amazing

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library of meditations and manifestation, and that's her thing.

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And I had done some manifestation

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meditations with her, and she used the word expander, and she said,

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look for expanders. So I would call them my

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expander couple. And then turns out

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about a year or two later, I find out

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that they are divorced, that he was a

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toxic narcissist, and that they had a really

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painful relationship inside of that relationship that I saw

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online. So what I learned from that experience

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is even me, I've been teaching this for so long,

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and, you know, I broke free, I'd say from fairy tale thinking around

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love in my early 30s, when I left my perfect on

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paper relationship with Charlie, who I thought I was going to marry,

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but I was not feeling. It was not feeling right because I didn't know

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my own soul, because I was doing it from the little girl. I didn't know

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that at the time, but I thought I'd totally broken free.

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And here I am. You know, this is. This would have been,

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gosh, like 12 years later. Or not, maybe not

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12, eight years later after leaving Charlie, that I had

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this expander couple in mind and I knew nothing about their

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relationship. So it just goes to show, you know, you can

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look around you and think, wow, that I. I

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want what they have, even your closest friends.

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But let me tell you, my loves, unless the people inside

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of the relationship, and. And even these people I'm talking about, they were like

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coaches and healers and somatic practitioners. Like, they

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had done a lot of healing. So even then,

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there's still so much fantasy, right? And

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we consume so much fantasy every single day.

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So Catherine and I have talked about this before, kind of the fairy tale went

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from being like, I want a knight in shining armor to

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I want A conscious man who does breath work and ayahuasca

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ceremonies in Peru. With me, like, it became this like new

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fairy tale, new fantasy. And the reality is

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that wounded little girl is always going to be looking for that

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thing to rescue her. She's always going to.

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And that wounded little girl, no matter how much healing you do,

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the beauty of the expanded love method, which is my work that I

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do with women, which is uncovering and identifying, learning about your

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saboteur, who's protecting the wounded little girl and your heroine.

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The beauty of it is you have such self awareness

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that you can see and you learn that your saboteur and the

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wounded little girl are always going to be there. I've been on this

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journey for 20 years, still here to a degree.

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However, my heroine is a lot stronger than

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the wounded little girl and my saboteur. And for the most part, except

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for that little sneaky experience with that couple, for the most part,

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my heroine leads. And when the wounded little girl and saboteur show up,

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I have practices, I have ways to connect, I have ways to work through it,

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but I don't stay stuck in it for too long. That's the thing to

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look forward to. Someone said to me the other day, oh, I hate that the

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journey never ends. And it's like, no, it's such a good thing. You get to

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discover more parts of yourself. You get to unlock more,

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more desires and more, more aspects of you, more

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gifts. We just keep growing in the most beautiful ways.

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But the more, the deeper you go into your heroine, into your

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sovereignty, into your soul, the stronger that part of you

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gets. But in the beginning, that, this is where it's a little

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bit uncomfortable. In the beginning, your saboteur is simply

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just stronger, right? Your saboteur and the wounded little girl have just been

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running the show for way longer. So in order

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to let your heroine take charge, it takes a whole

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lot of presence, consciousness, devotion

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and commitment. In the beginning, I'd say in the first, like, gosh, for

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me it was at least the first five, 10 years. It took so much like

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practice, practice, practice, practice, practice. Until one day the heroine

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becomes stronger and she starts to take the lead. Sometimes it's sooner.

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I mean, in the work I do with women, quite often within

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the first six months of us working together, their heroin becomes incredibly strong

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and the saboteur becomes less strong.

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So it's so powerful because you can then go

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on dates, you know, get to know men or women

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or whoever you're dating. You can, you can get into relationships, you can even

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get married from your heroin and you can see clearly when it's

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not your heroin because you know the difference in your body.

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So. But most women are choosing love from this feeling, from

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this story we've been fed. I just want the story. They

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say, like, I just want the happily ever after. I just

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want the beautiful wedding. I just want to have

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that day to celebrate with all my friends and family. Okay, so for

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really, like let's go back to the wedding. Why is it such a big production

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then? Why do people spend so much money if it's really

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about the love? Why is it such a big production where

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everything has to be perfect and everything goes in the same

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order at every wedding? And everything's so like it's scripted. That

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is part of, and everyone says it was the best day of my life at

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the end of the day and at the end of the wedding. And then what

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happens if we look inside of their relationship for five, maybe 10 years down the

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road, sometimes one year down the road, either they're divorced or they're not

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having sex anymore, or they are having sex but

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the woman is saying yes when it's actually a no just because she wants to

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keep her husband, or they deeply resent each other

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or they sweep things under the rug or someone's having an affair.

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Like for so many relationships, that's what's happening. And

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I'm just, I just listed a few problems, a few challenges that

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occur. And the problem is not relationship. Like I hear people

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say all the time, relationships are work, relationships are hard. It's

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like the problem isn't the relationship. The problem is how we enter the relationship and

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what part of us is in the relationship. If you do not

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have a deep relationship with your wounded little girl and your saboteur

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and you don't know how to let your heroine lead. And

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it doesn't have to be like you can use the language of your soul, your

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sovereignty. If you don't have that level of self

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awareness, there will be a wounded child leading a relationship and that's where

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your relationship's going to go. And then so many women wake up

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because we feel way more like men. Well, first of all, there's countless

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studies that men are happier married because usually women take care of them, take care

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of everything and they, they feel more relaxed and taken care of. Whereas

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women are burnt out and miserable and resentful because they're doing too much

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self sacrificing and over functioning. So they're happier single. These are the

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studies. But so many women,

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because we are Way more attuned to our feelings. We

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feel everything. So we're the ones crying in the closet five years

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after the wedding or five minutes after the wedding, going, what

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the fuck? I have everything I ever wanted. Why am

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I not happy? This is the most common phrase I hear women

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say in my work. Like, that's how they get to me,

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is like, I have it all and I'm still not happy. And I share this

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with the young, younger women who haven't married yet, who

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are still in the fantasy story, who are still in the but where is

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he? But I still want that. I want the picket fence. I want the whatever.

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It's like you. The. The. The conditioning

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runs so deep. You almost can't even tell a young woman that,

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like, she has to walk through the fire, think, that's

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the thing, wake up one day crying in her closet to realize

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that's not the thing, that's not the answer. The answer is not outside of

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herself. I think that's it. It's like trying to tell a teenager

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to not, you know, try smoking or to not,

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you know, whatever. Like trying to tell a teenager to not do

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something that's bad, to not do drugs, to not party.

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They have to go through the experience of partying their ass off and barfing

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all night long and feeling horrible the next day to actually

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learn the consequences of that. And unfortunately,

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teenagers don't feel hangovers like adults do. So I think it takes

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them a while to, like, really, really feel the

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consequences. But that, like

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telling a fantasy addict saboteur to stop

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being in fantasy and to that. That that script

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isn't real is so. So if you're a younger woman and you

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haven't been married yet and you're still attached, that's why. Because

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your teenage saboteur has to walk through it in order to

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really get it. And that's okay. Like, there. There's no mistakes.

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This isn't about, you know, the. The new truth journey isn't about doing anything

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perfectly. I just am here to plant seeds, to share new

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perspectives to help you see. And then one day you will. Even if it's

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like a week before your wedding and you're like, oh, is that. Is this the

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feeling where my anxiety's so high my gut is screaming

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no. Is this the time where I say, where even though

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we've, you know, so many people are involved, even though I'm going to let people

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down, even though I'm going to lose a lot of money, even though people are

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going to waste their gifts, their Time and their energy. I'm still going to

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have the courage to say, this isn't for me. I'm calling this

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wedding off. Like, maybe that was your initiation

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into the queen that you are, right? Maybe that's your first step into coming

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into your true power and sovereignty. So I'm not

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here to stop you from quote unquote, making mistakes because there's no such thing.

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Right? You're going to take a step and you're going to learn. And so often

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the women I work with don't fully get something I'm teaching them and

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then a year later they're like, oh my gosh, I get it, because I just

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went through this experience and everything you said happened

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and then I got it on a deeper level. So we do, we have to

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learn through experience. So this is not to try and protect

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you from making this mistake or choice, but just for you

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to know. You know, the more you can be connected with your

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sovereignty, the more you can be connected with your soul

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and have a deeper, deep, loving relationship with the

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wounded little girl and your saboteur. The more

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likely or the more, the more you'll be set up for a

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healthy, thriving relationship. So the first thing the fairy tale

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didn't consider is you is any of that, right? Your

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relationship with all of you. Your little girl, your

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saboteur and your heroine, your sovereign woman

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soul. So the second thing the fairy tale

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didn't consider is the passivity that comes with

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thinking that once I have that thing, then I'll be happy.

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Right? So then they lived happily ever after.

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We've heard that story a million times. You've heard that phrase a million

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times. Then they lived happily ever after. And I hear women even say

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it, oh, I'm not affected by the fairy tale story. And then, like, I just

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want my happily ever after. Like, I just

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want my happily ever after. There's no such thing.

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There's no such thing as being happily ever after.

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In fact, I feel sad when I hear that

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phrase because it infers that there's

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some destination for us to get to where we're just going to be happy in

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every moment forever. Amen. And I think of the

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absolute contrast

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that we will experience in this human experience. Like, you can't

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not, first of all, you cannot stick to even self aware,

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conscious people who are sovereign and know their

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saboteurs and know their heroines and heroes. You still

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can't have two people living in a home together,

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doing a relationship together, raising children together without

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having conflict and challenge come up. It's not possible.

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So it's not going to happen in a relationship ever,

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because your stuff will get activated in relationship.

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In fact, I think relationships are one of the greatest places to grow

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because it's a mirror. I mean, even when I have a crush on someone,

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it's. I love it because it's like, ooh, look at all

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the patterns that just came up. Wow. Look at

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the part of me that just wants to get. Get smaller and be sweet or

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wants to people please or wants to control

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the situation and make something happen. Like the

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moment I have a crush on someone. And even though I'm so

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much in my heroine now in my life, the moment I have a crush on

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someone, all the patterns come up. It's like, whoa, so cool.

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And I actually love seeing my patterns now.

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And they don't, you know, it's, it's. They don't hijack me, but I can

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see them. And I'm like, ooh, thank you for revealing yourself so I can grow

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even more from this experience. So it's always an opportunity to

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grow, but there is no relationship that's just going to be happily ever after. This

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just not possible. You come from two different, you know, maybe

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cultures, two different family systems with different traumas. You

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come from different neighborhoods. You come from different social circles. You come from different

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maybe age brackets. You come from like different sexes.

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There's so many factors that will

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cause two people to activate each other. And I

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believe that's kind of the purpose of relationship is this

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person activates our pleasure and our pain, which allows us

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to grow so much more, even the pleasure, right? I can see where my

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pleasure walls are. I can see where I'm uncomfortable fully

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receiving and fully surrendering into this moment. And

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a way that women are uncomfortable receiving is when your

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fantasy addict, part of your saboteur is always in the future, that means you're

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uncomfort receiving. Like, if we can't be present

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fully with this experience and let it organically unfold,

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there's a part of us that actually won't receive it. You're going to miss

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it, right? And you're probably on some level,

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whether it's probably unconscious, you're probably on

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some level waiting,

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wanting to receive this thing. But maybe you're afraid to

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receive, right? Because if it's the little girl, if

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it's the wounded little princess who's in this relationship wanting

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this man to choose her, wanting this love, well, underneath

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that, she doesn't believe she's worthy of love. That's why she's wanting a Man to

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give her love or a woman, whoever you're into. It's like you

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are waiting for that person to make you feel worthy, to make you feel

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lovable, to make you feel chosen, to make you feel good enough. And if that

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is where it's coming from, you will never feel it.

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I remember being in a relationship in my early 20s. I had never

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felt love like this. I'd never experienced a man love me so much. I was

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living in Australia. I don't know if it's because I was foreign, I

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was from a different country. He was so enamored by me

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and it was such a beautiful experience. I still love and

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adore him to this day. And I remember

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feeling so special and so seen and so loved,

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and yet still it never felt like enough. And the

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reason it didn't feel like enough is because I didn't believe I was

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enough. So even though he adored me, it never.

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It was like a bottomless pit. Nothing he could ever give me would be

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enough because I was trying to fill my not

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enoughness from him. That's underneath the fairy tale

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story. All of us trying to get the. To meet

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the one. To meet our one great love. To meet like this

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grandiose love story that we've been painted,

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thinking once that love comes along, loneliness will not be

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their. There are a lot of women lonely in relationships. As

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I said earlier, that sadness won't be their bullshit. Anxiety won't be

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their bullshit. Fear won't be their bullshit. Like all the things like the

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story is, the safety is in this man coming and rescuing us on a

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horse and sweeping us off our feet. But the reality is

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we never feel safe. None of that ever goes away from

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the love. And the love, we never feel safe with the love,

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it's never enough because it's a little girl who

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doesn't believe she's enough trying to get the love.

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Here's the difference, my loves. When you are in your sovereignty,

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when you are in your heroine, you do not need this

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relationship. You do not need this marriage.

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You do not need the big fancy wedding. You do not

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need him to give you words. You don't need him to like, pour his love

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language into you and make sure it's the right love language so you can receive

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it. I mean, even that I'm. Maybe I'll do an episode on that.

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Like, I think it's all, it's all we're all trying to

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control. Like, okay, it's nice to know the words feel nice, but it's like,

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what part of Me, I used to be obsessed with the love languages. I've never

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said this out loud before. This is just coming through right now. I used to

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be obsessed with the love languages, but when I was obsessed with

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them, I was still very insecure, needing validation, needing words,

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needing love. And now that I don't need them, I get

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them all the time, but I don't need them. So it's like

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there's. I. It's such a different feeling. And I'll get to it on the

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last, the last point for what the fairy tale didn't consider.

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But when you're in your sovereignty and you're dating, your

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life is already full of love. You are full of

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love, you are worthy. You have a life that lights

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you up. You're connected to your gifts, you're confident, you know who you are, you're

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fully expressed. This is the heroine. If you do not feel this

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way, come work with me. I have amazing, amazing programs

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both online and offline, one on one, and the

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immersion and all sorts of things. But like, this is the most

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important journey you could go on is getting a master's degree. That's what

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it's equivalent to in your relationship with yourself. Because

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when you're living from sovereignty, there is a fullness

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inside of you already. So you can go on dates

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and it's not so painful. It's only painful to date

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because the little girl is dating and the saboteur. And the saboteur is like, well,

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that guy's not the one. That guy's not the one. This guy's potential. But he's

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not texting you back. It must mean you're too fat or you're not smart enough,

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or you're not beautiful enough. Like your saboteur takes

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over only because the wounded little girl is trying to get love from dating,

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right? So dating is not painful when you're in your heroine. Nor is

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marriage, nor is being in a long term relationship, nor is being

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single. You actually just are you everywhere you

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go. And when activations arise, you look in

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the mirror and you work through them and you love yourself through them till you

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come back to that sovereign place. And then you have

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a conversation with your partner and then you grow and then you

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deepen. It's a very, very different experience. I experienced it

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in my last relationship that also lovingly ended with so

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much love and consciousness. I mean, we talk all the time, we're still very dear

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friends. But so much more is possible when you're in your

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sovereignty, because you're not. You're not wound. It's not a wounded part of

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you. And you know, I think of the weekend,

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the weekend with the women I just did starting over.

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When we're talking about sovereignty, so many women are like, but how do I find

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my heroine? It's like the beauty of this journey is you don't

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have to find her. She's already inside. She's the one that's

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screamed no on your wedding day when your saboteur's like, we gotta go through with

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it because look at all those people and they're gonna be disappointed and we're gonna

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waste money and people will be mad at us, so we gotta go through with

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with it. Like, do you know how common that story

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is? That is insane. Like, we must

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absolutely lie to everyone in our lives and lie to every.

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Like lie everywhere so that we don't get found

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out. So that people don't get mad at us, people don't judge us.

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It's like everybody else has their own life. Let

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people judge you, let people be mad at you, Let people think

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you're crazy. Their life is not your life. Your life is

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your own. And to make decisions, going against

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your heroine, she's always inside of you. So if you have anxiety

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on a regular basis, chances are most likely you're going

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against your truth in many ways. Probably in many ways.

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Most women are doing it in so many ways. Like you're eating food that don't

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feel good to your body. You're saying yes to things that don't feel good. You're

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in friendships that you're, that you've totally outgrown, that are no longer aligned. You're in

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a job that sucks the life out of your soul. You're treated like shit in

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different relational dynamics and it's the wounded little girl still stuck in them.

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You're like, it's endless, right? But most people

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are loving from this place, are in relationship, are

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living from this place. So number one, the fairy tale didn't consider

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you, your relationship with yourself, your sovereignty and how to

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actually have a healthy relationship is to have be living from that

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rooted self worth, sovereign place that most women

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aren't. Number two is destination. Thinking

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like I. Happily ever after is what I talked about because it's

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passive. If I think I'm just going to get to a destination and be good,

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like, first of all, that's not possible. Second of all, it's

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passive. Like how passive? I'm just going to arrive. That's

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why people become so passive in relationship. They sign the contract,

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they sign the Marriage contract. They do the thing, they do the song and

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dance, whatever, and they're like, okay, now that. That area of my life

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sorted. I've heard women say this so many times. That tick that box,

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that sorted. Now I'm going to focus on my career. I'm sorry. Life is not

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so compartmentalized. If your life is compartmentalized like that, you're living from a

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script. You're not actually experiencing your life

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because there is no destination

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and nothing is just sorted. Your relationship is a

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living, breathing thing. You are a living, breathing

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thing. And if you don't know how to tend to both, your

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own heart, your own truths, your own feelings, your partner's heart, their

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truths, their feelings, your. Your relationship, the union, how to feed

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it, how to have honest conversations, how to keep

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staying connected, how to keep deepening in intimacy and

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growing through challenge and conflict. If you don't know how to do that,

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then your relationship will be dead. And this is why people stop having sex.

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That's why people stop having sex in relationship or stop having good

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sex or. It's, like, so good in the beginning because you're all high on fantasy,

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and then later you're, like, loathing the person because you have

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all this animosity, all this resentment, all this stuff between

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you because you thought you were going to live happily ever after and check a

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box and your relationship would be good. That is what kills a

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relationship. Your relationship is a living, breathing thing. You have

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to tend to it, and you have to tend to your relationship with yourself first

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and foremost. So the last thing the

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fairy tale didn't consider, and this is, this one is so

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important, is Soul

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Expansive Love. The Expanded

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Love method is my work in the world. And,

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you know, I think when I started this podcast, I don't even know

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if I believed in love to the degree that I do now.

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But I think a lot of women hear

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this message and they think it means they have to give up on love

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and that, you know, okay, so then I just have to be an independent woman

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who takes care of herself and loves herself, and then I won't need love. And

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then I'm just, like, giving up on that dream altogether. This is so common that

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I hear this, and that's actually quite the opposite of what this

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is. When you are loving from your saboteur and

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your little girl, you are going to attract toxic relational patterns and

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dynamics that match your saboteur. Right? Like

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all the women that are like, I'm breaking free from a narcissistic, abusive

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relationship, which is one of the most common things talked about right now

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in the relational space. The only reason

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anyone is in a relationship with a narcissist is because they are a fantasy

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addict and a self sacrificer and a shapeshifter. If you

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did not, if you were not in your saboteur and you were in your

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sovereign woman, in your heroine, you would not attract

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that, not even for a second, you would not be compatible with that.

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So either you're dating from your saboteur and your little girl, which

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means you're going to be compatible with someone else's saboteur and their little boy

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or little girl, or you are dating

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from the sovereign woman, from the heroine, and then you are going to be

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compatible with someone who's also sovereign. A

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sovereign king, I would like to call it. So it's

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not that love doesn't exist and you have to give up on love. In

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fact, I believe the love you'll experience is far greater

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than any love you could fathom. But here's the

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difference. When you are in your heroine, when you are

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in your sovereign woman, you will

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attract a partner who meets you with the woman that

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you are and where you're coming from in yourself.

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So I think of the men that I meet now in my life match

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the heroine that I am, not my saboteur. And I feel

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so met and I feel so seen. And there's

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no part of me that's like, I need you. Well, okay, that's not true. That's.

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There's a little part, like I said, when I have a crush on someone, like,

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the little girl might be there and I can tend to her and love her.

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She's not the one dating. She's not the one getting to know the person.

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The expanded love that you get to experience far

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surpasses any, any little girl. Princess,

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rescue me in the tower. Let's get married. Let's rush through this

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whole thing, sweep me off my feet, save me, and let's rush to the

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finish line together. Like, that is

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empty. You know, you might get like hits of high. It's like dopamine

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hits, right? It's like doing drugs versus meditating.

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Like, you do drugs, you get, okay, sure, you get dopamine hits, but then you

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feel like you want to die after versus, like years of meditating and going

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deeper and deeper and deep into that space inside of yourself. I

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have psychedelic experiences meditating all the time, but it

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only expands me, it doesn't deplete me. That's expanded

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love. And, you know, I think of my life there's so much expanded

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love everywhere. I have love everywhere. I'm. I have the most meaningful,

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deep, intimate relationships. I meet the most expansive people.

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And every day in Kenya, I can't even believe the souls that I'm meeting.

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That so amazing. And there's such a beautiful

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connection, and it's so different to what I used to

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attract when I was in my saboteur. But the soul

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love, of course we have soul mates. In fact, I

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believe when you're a mate to your own soul, meaning your

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devotion is to you and to living from your heart and living from your

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soul and honoring yourself and loving yourself and treating

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yourself with. With love and surrounding yourself with people

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and places and experiences that feel so nourishing to be around.

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When that is your path, you will attract all of your

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soulmates. And I don't think there's just one. And I'm not talking romantic,

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but of course we're meant to experience soulmate love.

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But soulmate love is not graspy. It's not

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needy. It's not, oh, my God, I feel so good when you're here and so

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bad when you're not. That's a drug addiction. Soulmate

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love is just. I'm living and

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breathing and being and expressing from my soul.

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And now I'm looking at someone who's a man

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who is living or a woman. Like, again, fill in the blank,

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who is living and breathing and expressing from

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their soul. And wow, our souls are a match. And

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wow, this feels amazing. It's the feeling of being

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met by someone. It's like you're.

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There's an equalness. And I don't mean like in the traditional sense of like the

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word equality. It's energy. There's an

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energy match because neither of you are vampires trying

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to siphon something from each other. Neither of you are in a

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fantasy thinking somebody else is responsible for how I feel.

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I need to get this thing from them. And the moment they stop being my

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source, I'm going to get mad at them and I'm going to be resentful and

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bitter that they're no longer my source. That's saboteur love.

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That's little girl extractive love. Real

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soul love is the feeling of being met. And when you're a

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soulmate, when you're a mate to your own soul, we get to experience that in

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so many forms. So when the romantic one comes along,

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it's less jarring,

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it's not so dramatic. It's just beautiful.

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And, you know, I have experienced it, and it's like the most beautiful

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thing and the most satiating feeling and the most

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incredible energy. But it's not.

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It's not something that you need to have to feel good, because you already feel

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good from this place. You have

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way more potential to have a healthy, thriving relationship

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because there's two sovereign souls who are connected to their souls,

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who are fully alive, who are fully responsible for themselves.

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And then they come together and they relate. And when the mirror comes up and

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all your stuff arises, it's your job to know how to be in

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relationship with all of your pain and all of your insecurities that

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arise when the relationship mirrors

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that to you, because it always does. Whether you're dating, you have a crush

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on someone, or that you're friends with them and you're getting to know them, or

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you're in a relationship or you're married. Like you will. Your stuff

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will arise. But just know if you're in relationship to your

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feelings, to that little wounded little girl, if you know how to hold her and

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love her through it. Now those triggers become

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a massive opportunity to deepen more into your heroine, to

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expand your life more, and to deepen an intimacy with your partner.

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So it's not that love is impossible. Expanded love is. Is so

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possible. Soul expansive soulmate love

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is so possible, but it doesn't come from the wounded little girl

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in the fantasy story of being swept off your feet, having one person forever and

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ever, and you just get the picket fence and then you're good. You have the

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big production of a wedding and then you're good. It's so much deeper than that.

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So hopefully this episode served you. Please

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share it with every woman you know who needs to hear this message

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and give us a okay again us.

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Give me the New Truth. A review that helps

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grow the podcast so, so much. It would mean the world to me if you

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could give us a Me us. Maybe it's me and you, me

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and all of you. Does feel like it's a. It's a huge community, the New

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Truth community. So would love it if you could give the New Truth a five

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star review and just share how much impact it's had on your life

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and always love to hear from you. Send me a message on Instagram, social

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media and yeah, love you so much and I'll see

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you next week.

About the Podcast

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The New Truth

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About your host

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Kate Irwin