Episode 41

The 3 Keys to Surviving the Holidays when You’re Single

So many single women feel loneliness amplified during the holiday season- dinner parties, holiday parties, everyone seemingly happily "coupled" on instagram and often that deep longing for someone to share the magic of the holidays with.  

In this week’s episode, Kate breaks down the 3 essential keys that will help you not only survive the holiday season—but actually feel grounded, empowered, and connected to yourself.

This episode is your reminder that being single doesn’t mean being behind, broken, or missing out. In fact… this season of your life might be offering you exactly what you need.

You will learn:

  • The REAL reason comparison hits so hard this time of year
  • How to stop internalizing everyone else’s life choices
  • How to feel more connected, even if you’re spending the holidays solo

If you're single and want to turn those holiday single blues around - and make it a season of magical growth and transformation - this episode is for you!!  

THE RECLAMATION 90 Day Online Program- January - March, 2026

If you’re ready to become the woman you were always meant to be - the Unscripted, unapologetic, deeply alive version of you - The Reclamation is your next step.

This powerful online journey awakens the heroine within you, helps you break free from the old relationship patterns and societal “good girl” conditioning that keeps you small, and guides you back into your truth, your desires, and your expansion.

You'll join our amazing community of women who've walked this path over and over again - to reclaim their voice, their power, their self-worth, and the love they crave. 

You’ll learn to:

  • Release the scripts you inherited (and didn’t choose)
  • Rewrite the story of who you actually are
  • Heal old relational patterns and awaken healthy, soul-aligned love
  • Unlock all the disowned aspects of yourself you lost along the way

If you are ready for this year to be YOUR year of magic, join me at the link below. 

https://www.theunscriptdwoman.com/the-reclamation

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode?

Leave a note in the comment section below!


Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.


Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

 

Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

Royalty Free Music: Bensound.com  Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

About the Podcast

Show artwork for The New Truth
The New Truth

Listen for free

About your host

Profile picture for Kate Irwin

Kate Irwin