How to Create the Relationship of Your Dreams with Gabrielle Fritz

Gabrielle Fritz: 00:00:00

And metaphorically, that's exactly

Gabrielle Fritz: 00:00:01

what happens with opinions from other people, things we hear in

Gabrielle Fritz: 00:00:04

the news and and we don't realize that we take on so much

Gabrielle Fritz: 00:00:09

stuff from the outside that that's not ours, and then people

Gabrielle Fritz: 00:00:12

get and toxins and and negativity and stress and

Gabrielle Fritz: 00:00:16

worries and fears that are not ours, right? And that starts

Gabrielle Fritz: 00:00:22

with conditioning in family and our loved ones, right? And then

Gabrielle Fritz: 00:00:25

it goes into media and news and all that. So if you don't have a

Gabrielle Fritz: 00:00:29

regular practice to cleanse yourself of that and clear this

Gabrielle Fritz: 00:00:33

clutter, there's no wonder that people are stressed or worried

Gabrielle Fritz: 00:00:36

about it. And then, speaking of relationships, you take on your

Gabrielle Fritz: 00:00:40

best friends are in a relationship, and it's not

Gabrielle Fritz: 00:00:42

working, and because you love them, you're kind of like

Gabrielle Fritz: 00:00:44

thinking, so you're seeing things outside of you, and you

Gabrielle Fritz: 00:00:47

love these people, and they're doing their best, but it's not

Gabrielle Fritz: 00:00:50

what you really want, but you're taking it on, and your friends

Gabrielle Fritz: 00:00:53

are giving you advice, and they mean really well, but actually

Gabrielle Fritz: 00:00:56

it's only coming through their lens, and very often The lens

Gabrielle Fritz: 00:01:00

that's not very clean, right? Because they haven't done the

Gabrielle Fritz: 00:01:03

cleaning and the purifying work, right? Hello,

Kate Harlow: 00:01:07

beautiful. Before you get into this week's

Kate Harlow: 00:01:09

episode, this really beautiful, really expansive, inspiring

Kate Harlow: 00:01:13

conversation about how to create, the relationship of your

Kate Harlow: 00:01:17

dreams, create is the keyword I wanted to share a little bit

Kate Harlow: 00:01:20

about Gabby Fritz, Gabrielle Fritz, who is a beautiful friend

Kate Harlow: 00:01:25

of mine, and she is a long time psychic medium, very well sought

Kate Harlow: 00:01:30

after psychic medium and intuitive coach, based out of

Kate Harlow: 00:01:33

London. I have talked about her on the podcast before. You

Kate Harlow: 00:01:36

definitely have heard me mention her in the past, and I know a

Kate Harlow: 00:01:39

ton of the women from the reclamation had readings with

Kate Harlow: 00:01:42

her because they were so blown away by a reading that I had a

Kate Harlow: 00:01:45

year ago with her. She is the real deal. Actually, she did a

Kate Harlow: 00:01:50

reading for me at a retreat, very it was kind of a casual

Kate Harlow: 00:01:53

setting, and she not that she does a ton of predictive

Kate Harlow: 00:01:58

readings, but she talked about love coming in and described

Kate Harlow: 00:02:01

Patricio to a T, my last partner and everything about our

Kate Harlow: 00:02:05

relationship to a T. So when I realized that I had found the

Kate Harlow: 00:02:09

notes that I'd taken from this reading with her, and I went

Kate Harlow: 00:02:12

back and read them to Patricio, and he was like, Whoa, you gotta

Kate Harlow: 00:02:16

book another reading. She's incredibly gifted and really

Kate Harlow: 00:02:20

lives her life guided by the magic of life and source, which

Kate Harlow: 00:02:24

I talk so much about on every episode about learning to put

Kate Harlow: 00:02:27

your oars in the boat and let the boat carry you. She really,

Kate Harlow: 00:02:31

truly lives her life from her internal guidance and the divine

Kate Harlow: 00:02:37

leading the way, and her life is unbelievably magical. So she's

Kate Harlow: 00:02:42

so inspiring and so embodied in what she teaches. Her work

Kate Harlow: 00:02:45

weaves ancient and modern techniques to help women

Kate Harlow: 00:02:49

discover their inner guidance and their true power. And I

Kate Harlow: 00:02:52

think so many women, that's the this is the challenge is that

Kate Harlow: 00:02:55

their saboteur, ego mind is is running the show the scripted

Kate Harlow: 00:02:59

self, and they don't know how to access their inner guidance. So

Kate Harlow: 00:03:02

that's her gift. Is helping women access their inner

Kate Harlow: 00:03:04

guidance and shift the inner dynamics that are happening so

Kate Harlow: 00:03:08

they can change their outer world. So in this episode, we

Kate Harlow: 00:03:10

talked so much about, I'm sure you've had the thought about

Kate Harlow: 00:03:14

manifesting, and is manifesting fantasy, or is it reality? This

Kate Harlow: 00:03:17

episode will answer that question of how to manifest in

Kate Harlow: 00:03:20

such a way that you actually create the life of your dreams,

Kate Harlow: 00:03:23

rather than sit on your meditation cushion with your

Kate Harlow: 00:03:25

vision board wishing for some guy to come knock on your door.

Kate Harlow: 00:03:30

So whether you're in a relationship that you're ready

Kate Harlow: 00:03:32

to up level, or you're single and you're ready to call in high

Kate Harlow: 00:03:35

quality love, this episode is for you and share it with all of

Kate Harlow: 00:03:38

your friends, as always, lots of love. Enjoy.

Kate Harlow: 00:03:45

Hello, beautiful. Welcome back to the new truth podcast. Very

Kate Harlow: 00:03:51

excited to share this magical human with you today, all on the

Kate Harlow: 00:03:56

topic of how to create the relationship of your dreams.

Kate Harlow: 00:03:59

Keyword here is create. I'm so excited to share your magic. I

Kate Harlow: 00:04:03

feel like one of the biggest gifts that you've brought to my

Kate Harlow: 00:04:06

life and that you are in the world is just magic. Everything

Kate Harlow: 00:04:10

you do every the way you see every situation, there's just

Kate Harlow: 00:04:14

this beautiful lightness to it all. And I feel like that's what

Kate Harlow: 00:04:19

people need more than ever right now is lightness, like there's

Kate Harlow: 00:04:23

just so much drama and intensity and density. And yeah, I'm

Kate Harlow: 00:04:28

excited to talk talk about this topic that is a heavy one, or

Kate Harlow: 00:04:32

can be a heavy one for people wanting relationships so bad,

Kate Harlow: 00:04:34

but not having it, or having it but not having the one they

Kate Harlow: 00:04:38

desire. So where do you want to start? How to create the

Kate Harlow: 00:04:41

relationship of your dreams. What do you think they're doing

Kate Harlow: 00:04:43

wrong out there? Gavin already

Gabrielle Fritz: 00:04:45

wanted to jump in 15 times when you were

Gabrielle Fritz: 00:04:47

talking, great, great, great. Now about what you said about

Gabrielle Fritz: 00:04:51

it's very interesting. What you were just saying, that people

Gabrielle Fritz: 00:04:55

have a belief that it's hard to create a beautiful relationship,

Gabrielle Fritz: 00:04:59

right? And you are such a beautiful symbol of this, how,

Gabrielle Fritz: 00:05:04

how life can be so easy and fluid and fun and playful,

Gabrielle Fritz: 00:05:09

right? So I think what, what kind of connects the two of us

Gabrielle Fritz: 00:05:13

and our friend Mariana as well, is how we met. Is this childlike

Gabrielle Fritz: 00:05:18

playfulness, right, to bring into creating everything,

Gabrielle Fritz: 00:05:22

whether it's a relationship, whether it's your job, your

Gabrielle Fritz: 00:05:25

career. And I think what adults in this world? Let's call them

Gabrielle Fritz: 00:05:29

adults, right? Because we're not all the same, but what they

Gabrielle Fritz: 00:05:32

sometimes do is create this heaviness and add it to topics

Gabrielle Fritz: 00:05:37

such as relationships and and I don't think it needs to be that

Gabrielle Fritz: 00:05:41

as a first I don't know, first thing that I just wanted to say,

Gabrielle Fritz: 00:05:45

based on what you just said, does it need to be hard? Because

Gabrielle Fritz: 00:05:49

the best things in life, and I speak from experience in my own

Gabrielle Fritz: 00:05:53

life, with things that I've manifested, created, and then

Gabrielle Fritz: 00:05:58

friends of mine who are in beautiful, amazing

Gabrielle Fritz: 00:06:00

relationships, it was not hard. The right thing comes to us

Gabrielle Fritz: 00:06:05

without effort. Almost, it's almost like it's not us learning

Gabrielle Fritz: 00:06:08

to do something. It's about us learning to undo I feel. And

Gabrielle Fritz: 00:06:12

this year we're in the in the year astrologically, in the

Gabrielle Fritz: 00:06:15

Chinese calendar. We're in the year of the snake, right? So

Gabrielle Fritz: 00:06:19

which is exactly about that the I didn't know that. You didn't

Gabrielle Fritz: 00:06:23

know that? No, yes, the year of the snake in Chinese astrology,

Gabrielle Fritz: 00:06:27

yeah, which is going to be a very big year. And I've already

Gabrielle Fritz: 00:06:29

had it for the first because I consciously went into it. So I

Gabrielle Fritz: 00:06:32

already said, Okay, please help me as sort of my new one of my

Gabrielle Fritz: 00:06:36

New Year's resolutions to help me to let go of anything that

Gabrielle Fritz: 00:06:38

I'm no longer that I no longer need. That's hope that holds me

Gabrielle Fritz: 00:06:44

back, that makes me get in my own way. You know, fears, all of

Gabrielle Fritz: 00:06:48

these old conditionings that we no longer need. And that's what

Gabrielle Fritz: 00:06:51

snakes do regularly. And I feel that's one of the things that

Gabrielle Fritz: 00:06:55

most people as adults, we're not in the Western world, at least,

Gabrielle Fritz: 00:06:59

maybe your listeners are different because they're

Gabrielle Fritz: 00:07:02

already more conscious, but I think that's something we need

Gabrielle Fritz: 00:07:05

to do regularly, this shedding of old things, because we live

Gabrielle Fritz: 00:07:08

in an environment where we take on other people's opinions,

Gabrielle Fritz: 00:07:12

toxins, noises, we're on our phones, on our gadgets on a

Gabrielle Fritz: 00:07:16

daily basis, right? But we never spend enough time to actually

Gabrielle Fritz: 00:07:20

release and cleanse. That's again, at the end of a day,

Gabrielle Fritz: 00:07:23

right? It would be like, what happens if you don't brush your

Gabrielle Fritz: 00:07:26

teeth for five months,

Kate Harlow: 00:07:29

right? I don't want to know. I don't want to know,

Kate Harlow: 00:07:32

right? You

Gabrielle Fritz: 00:07:32

have all this stuff from all the food that

Gabrielle Fritz: 00:07:34

you've consumed, right? That will stain, so to speak, what

Gabrielle Fritz: 00:07:39

your natural, what your teeth naturally look like, right? So

Gabrielle Fritz: 00:07:42

there's a layer on top of who you really are, and

Gabrielle Fritz: 00:07:45

metaphorically, that's exactly what happens with opinions from

Gabrielle Fritz: 00:07:48

other people, things we hear in the news and and we don't

Gabrielle Fritz: 00:07:52

realize that we take on so much stuff from the outside that

Gabrielle Fritz: 00:07:55

that's not ours, and then people get and toxins and and

Gabrielle Fritz: 00:08:00

negativity and stress and worries and fears that are not

Gabrielle Fritz: 00:08:05

ours, right? And that starts with conditioning in family and

Gabrielle Fritz: 00:08:10

our loved ones, right? And then it goes into media and news and

Gabrielle Fritz: 00:08:13

all that. So if you don't have a regular practice to cleanse

Gabrielle Fritz: 00:08:16

yourself of that and clear this clutter, there's no wonder that

Gabrielle Fritz: 00:08:21

people are stressed or worried about it. And then, speaking of

Gabrielle Fritz: 00:08:25

relationships, you take on, your best friends are in a

Gabrielle Fritz: 00:08:29

relationship, and it's not working, and because you love

Gabrielle Fritz: 00:08:31

them, you're kind of like thinking so you you're seeing

Gabrielle Fritz: 00:08:34

things outside of you, and you love these people, and they're

Gabrielle Fritz: 00:08:37

doing their best, but it's not what you really want, but you're

Gabrielle Fritz: 00:08:40

taking it on, and your friends are giving you advice, and they

Gabrielle Fritz: 00:08:42

mean really well, but actually it's only coming through their

Gabrielle Fritz: 00:08:47

lens, and very often the lens that's not very clean, right?

Gabrielle Fritz: 00:08:51

Because they haven't done the cleaning and the purifying work,

Gabrielle Fritz: 00:08:54

right?

Kate Harlow: 00:08:55

That is such a good point. If your friends aren't

Kate Harlow: 00:08:58

meditating on a regular basis, if your friends aren't like

Kate Harlow: 00:09:01

doing Yeah, practices that clean them, and I've never thought of

Kate Harlow: 00:09:06

it in that way before, don't take their advice. Like, just

Kate Harlow: 00:09:10

how often people take advice on relationships from people who

Kate Harlow: 00:09:15

have toxic relationships don't have relationships.

Gabrielle Fritz: 00:09:19

I tell my clients very often. I say that,

Gabrielle Fritz: 00:09:21

okay, if you want to learn a new language, if you want to learn

Gabrielle Fritz: 00:09:24

Russian, who do you go to to learn Russian, you go to a

Gabrielle Fritz: 00:09:27

Russian teacher, right? You don't come to me. If you want to

Gabrielle Fritz: 00:09:30

learn the piano, who do you go to? You go to a piano teacher,

Gabrielle Fritz: 00:09:33

right? To someone who does that professionally and I personally,

Gabrielle Fritz: 00:09:37

in every field, whether it's creatively or something else

Gabrielle Fritz: 00:09:40

that I want to learn. I always go to the best people, not just

Gabrielle Fritz: 00:09:42

to someone who's kind of like, Yeah, okay. Starts with yoga

Gabrielle Fritz: 00:09:45

teachers. Starts with everyone I go to. I go to the best because

Gabrielle Fritz: 00:09:48

I want to become that, or I want to learn from the best, right?

Gabrielle Fritz: 00:09:52

So if you want to learn about loving, conscious, beautiful,

Gabrielle Fritz: 00:09:57

amazing relationships, maybe don't. Go to your friends or

Gabrielle Fritz: 00:10:01

don't take advice from the people who are not in those

Gabrielle Fritz: 00:10:04

relationships, or who don't, who are not in a relationship with

Gabrielle Fritz: 00:10:08

themselves. That's loving, right? Because that's where it

Gabrielle Fritz: 00:10:11

starts. Everything on the outside starts with with a

Gabrielle Fritz: 00:10:14

reflection of that on the inside, right? So your primary

Gabrielle Fritz: 00:10:17

relationship, when we talk about, okay, how do you create

Gabrielle Fritz: 00:10:19

the relationship of your dreams? Is you creating the relationship

Gabrielle Fritz: 00:10:23

of your dreams with yourself first? And I know that this is,

Gabrielle Fritz: 00:10:26

I think, what your podcast is about, right? To take charge, to

Gabrielle Fritz: 00:10:31

to step into the driver's seat, to create the life of your

Gabrielle Fritz: 00:10:35

dreams, right? So if you don't know who you are, first of all,

Gabrielle Fritz: 00:10:40

deeply, not just on the surface, right? Because people try to

Gabrielle Fritz: 00:10:43

create and manifest. They try to get quick fixes and quick

Gabrielle Fritz: 00:10:47

manifestations. And we live in a world where we get everything on

Gabrielle Fritz: 00:10:50

our phones straight away, right? So we're not used to building

Gabrielle Fritz: 00:10:55

something over time and investing time into something

Gabrielle Fritz: 00:10:59

right and patience. And if you look at all the things, the

Gabrielle Fritz: 00:11:03

monuments from the past, like Mayan pyramids or the, you know,

Gabrielle Fritz: 00:11:07

the Egyptian pyramids, or amazing buildings in, in, in,

Gabrielle Fritz: 00:11:12

you know, the most beautiful buildings in Vienna, the

Gabrielle Fritz: 00:11:15

cathedrals, or whatever it is, right? How much time or castles,

Gabrielle Fritz: 00:11:20

how much time did it take to build these places? It wasn't.

Gabrielle Fritz: 00:11:25

It didn't take a year, or even two years. It took years of

Gabrielle Fritz: 00:11:30

dedicated, committed work to create this masterpiece that

Gabrielle Fritz: 00:11:34

lasts for centuries and is going to last for centuries, right?

Gabrielle Fritz: 00:11:37

It's the same with creating relationships and the

Gabrielle Fritz: 00:11:40

relationship with yourself, right? It takes time. It takes,

Gabrielle Fritz: 00:11:42

don't

Kate Harlow: 00:11:43

take a couple 100 years. So maybe not.

Gabrielle Fritz: 00:11:48

That's not, I know it's not what I mean, but

Gabrielle Fritz: 00:11:50

it's kind of like people very often, and clients included,

Gabrielle Fritz: 00:11:53

they come to me they want to have quick fixes, yes, exactly.

Gabrielle Fritz: 00:11:57

And especially the ones that come out of bad relationships,

Gabrielle Fritz: 00:12:00

right? And they're like, they come out of a bad relationship,

Gabrielle Fritz: 00:12:04

they know they want to leave it, and then they jump right into

Gabrielle Fritz: 00:12:07

the next one, without doing the inner work to fully understand,

Gabrielle Fritz: 00:12:11

why was I even in that? How did I track that? Because it's, it's

Gabrielle Fritz: 00:12:15

always a co creation. It's never just, it's that person's fault,

Gabrielle Fritz: 00:12:18

it's the government's fault, it's my mom's fault. It's it's

Gabrielle Fritz: 00:12:22

you, there's something you're doing that's co creating that,

Gabrielle Fritz: 00:12:25

right? That's allowing certain things to happen. So if you

Gabrielle Fritz: 00:12:28

don't fully understand why this is happening, and you jump right

Gabrielle Fritz: 00:12:31

into the next thing, it's going to be the same situation, just

Gabrielle Fritz: 00:12:34

with a different person. Yes, it's like an actor. It's a

Gabrielle Fritz: 00:12:38

different actor playing a different role, but it's the

Gabrielle Fritz: 00:12:40

same scenario, the same same movie, and it's going to end the

Gabrielle Fritz: 00:12:43

same way, right? Sometimes we improve a little bit, but so if

Gabrielle Fritz: 00:12:48

you don't take the time to understand who you really are on

Gabrielle Fritz: 00:12:52

a regular basis, not just when things go wrong, right, people

Gabrielle Fritz: 00:12:57

very often come to coaches or to mediums or psychics like myself

Gabrielle Fritz: 00:13:01

when something is wrong, or people go to church and pray

Gabrielle Fritz: 00:13:05

when they're already in debt, or when something bad has happened,

Gabrielle Fritz: 00:13:09

that would be like going to the gym and starting to work out

Gabrielle Fritz: 00:13:12

when you've already injured yourself. It's too late at that

Gabrielle Fritz: 00:13:15

point, right? Or not too late, but it's quite late, yeah,

Gabrielle Fritz: 00:13:18

right. So

Kate Harlow: 00:13:19

going to the dentist after you haven't

Kate Harlow: 00:13:21

brushed your teeth for five years, or whatever the example

Kate Harlow: 00:13:24

is, yeah,

Gabrielle Fritz: 00:13:25

so it's kind of doing that that's an ongoing

Gabrielle Fritz: 00:13:28

practice where you strengthen yourself. You're getting to know

Gabrielle Fritz: 00:13:31

yourself like in the gym. You're strengthening your physical

Gabrielle Fritz: 00:13:35

muscles in the gym with doing this internal work, such as

Gabrielle Fritz: 00:13:40

meditation or conscious work on yourself, right? You're you're

Gabrielle Fritz: 00:13:42

strengthening your connection with yourself, your connection

Gabrielle Fritz: 00:13:45

and not just to the human self. I work as a medium and a psychic

Gabrielle Fritz: 00:13:48

right? We are connected to, up to a divine self in every single

Gabrielle Fritz: 00:13:53

moment. But how strong is that connection? So again, when I

Gabrielle Fritz: 00:13:57

say, How well do you really know yourself? It's not just the

Gabrielle Fritz: 00:14:01

physical self. My name is Gabby. I grew up here and there. No,

Gabrielle Fritz: 00:14:04

no, no, no. You've had past lives. You've had, right?

Gabrielle Fritz: 00:14:08

There's something much deeper that that has a deeper wisdom, a

Gabrielle Fritz: 00:14:11

deeper reason for being here on this planet, even. Why are you

Gabrielle Fritz: 00:14:14

really here and based on that create your life or your dream?

Gabrielle Fritz: 00:14:20

So when we talk about creating the relationship of our dreams,

Gabrielle Fritz: 00:14:23

well, what is, where does that dream even come from? Because

Gabrielle Fritz: 00:14:27

very often people go through life in their dream, what they

Gabrielle Fritz: 00:14:31

think their dream is is actually something that society has fed

Gabrielle Fritz: 00:14:34

them, has told them, Well, you need to have this. You need to

Gabrielle Fritz: 00:14:37

have that. And it's a, it's a, it's a list of boxes that you

Gabrielle Fritz: 00:14:41

just take. Okay, I need to have a car. I need to have a house. I

Gabrielle Fritz: 00:14:43

need to have this relationship. I need to have kids. I need to

Gabrielle Fritz: 00:14:46

look like it comes from the outside, yeah, it comes from the

Gabrielle Fritz: 00:14:49

outside, right? And we become photocopies of of society. So

Gabrielle Fritz: 00:14:54

depending on whether you grew up in in America or in Greece or in

Gabrielle Fritz: 00:14:58

in a Buddhist monastic. Right? You just become a product of the

Gabrielle Fritz: 00:15:01

outside world, right? That's what conditioning is about. And

Gabrielle Fritz: 00:15:05

then people wonder, they have all these things, they tick all

Gabrielle Fritz: 00:15:07

the boxes, and then they're still unhappy because they've

Gabrielle Fritz: 00:15:11

never manifested or created, okay, what is it actually that I

Gabrielle Fritz: 00:15:14

want? It never came from something deeper, right? And

Gabrielle Fritz: 00:15:19

then they go into this midlife crisis and then, and then it's

Gabrielle Fritz: 00:15:22

like, okay, something isn't working, and I'm really unhappy,

Gabrielle Fritz: 00:15:24

and I don't understand why, because they've never taken the

Gabrielle Fritz: 00:15:27

time to actually go deeper and understand Well, where did my

Gabrielle Fritz: 00:15:30

dream even come from? Was it a dream that came from my head,

Gabrielle Fritz: 00:15:34

from conditioning, from the outside world, everything that

Gabrielle Fritz: 00:15:37

my girlfriends are doing and my family or my best friends, or is

Gabrielle Fritz: 00:15:41

it actually something that no what's, what's coming from

Gabrielle Fritz: 00:15:45

within myself? What does my soul want? Right? Why am I here? Why

Gabrielle Fritz: 00:15:50

am I living this beautiful life on this planet Earth, right?

Kate Harlow: 00:15:53

Or this horrible life, if I'm not connected to,

Kate Harlow: 00:15:56

if you're not, if it feels horrible, you're just gonna

Kate Harlow: 00:15:58

you're not connected to your soul into that your divinity,

Kate Harlow: 00:16:02

really. And I think, you know, I love everything you just said. I

Kate Harlow: 00:16:06

think that until a woman really has that deeper connection to

Kate Harlow: 00:16:11

the divine, the universe, God, Goddess, whatever we want to

Kate Harlow: 00:16:15

call it, or a man, yeah,

Gabrielle Fritz: 00:16:18

what do you mean? No, because he's a woman.

Gabrielle Fritz: 00:16:21

Oh, no.

Kate Harlow: 00:16:22

Well, this podcast is for women. I There are, like,

Kate Harlow: 00:16:25

there are, there are, but it's mostly women. Sorry, men, if

Kate Harlow: 00:16:29

you're here, they usually just fill in the blank, but that when

Kate Harlow: 00:16:35

we're not connected and we don't believe in the support that's

Kate Harlow: 00:16:39

all around us, you are suffering. So I think everything

Kate Harlow: 00:16:44

you're saying like to create the relationship of your dreams, you

Kate Harlow: 00:16:47

have to be connected to something greater. So for people

Kate Harlow: 00:16:51

who aren't spiritual, per se, or who have never dealt, and this

Kate Harlow: 00:16:56

was me, like 15 years ago, who'd never who've never delved into

Kate Harlow: 00:17:00

their spiritual self, because you are so connected. I actually

Kate Harlow: 00:17:04

reached out to Gabby when I was writing my book, and I said, Can

Kate Harlow: 00:17:07

you, can you open my channel for me? Or, like, teach me how to

Kate Harlow: 00:17:09

channel my book? And she was like, Kate, it's a devotional

Kate Harlow: 00:17:13

practice every single day. That's what you said you I wrote

Kate Harlow: 00:17:16

pages and pages and pages of notes because your response was

Kate Harlow: 00:17:18

15 minutes long. But, but, and I think there were like four of

Kate Harlow: 00:17:21

them, but it was like, you can't just be like, Okay, now I'm

Kate Harlow: 00:17:25

ready for the book channel. Now I'm now, I'm open. You have to

Kate Harlow: 00:17:28

build that relationship. So how would you say for a woman who is

Kate Harlow: 00:17:32

not connected in any way, and when sometimes I think we use

Kate Harlow: 00:17:35

language that they might not even understand, how would you

Kate Harlow: 00:17:39

say to start that path of building that connection. You

Gabrielle Fritz: 00:17:43

just said the key word, and it's in the title

Gabrielle Fritz: 00:17:45

as well. Relationship. It's no different from creating a late

Gabrielle Fritz: 00:17:50

relationship with another human being, right? So creating a

Gabrielle Fritz: 00:17:54

relationship with your higher self, your true self, your true

Gabrielle Fritz: 00:17:57

essence, whatever you want to call it, with your soul, is

Gabrielle Fritz: 00:18:00

exactly the same. So you need to start by creating a connection.

Gabrielle Fritz: 00:18:05

So by meeting that person, sitting with yourself, right?

Gabrielle Fritz: 00:18:08

That could be in meditation, that could be going for walks in

Gabrielle Fritz: 00:18:12

nature, doing the things that you love, right? It's much more

Gabrielle Fritz: 00:18:17

simple. If you look at a child, so you said something earlier

Gabrielle Fritz: 00:18:19

about, you know, some people are not as spiritual as others. I

Gabrielle Fritz: 00:18:24

would actually disagree with that, with that labeling, in a

Gabrielle Fritz: 00:18:28

way, because we're all spiritual. As little kids, we

Gabrielle Fritz: 00:18:32

knew exactly who we were, so it's actually natural to us to

Gabrielle Fritz: 00:18:35

be connected with

Kate Harlow: 00:18:37

a forgotten Yeah, yes. So

Gabrielle Fritz: 00:18:41

it's that stuff that stuff that you have on your

Gabrielle Fritz: 00:18:43

teeth when you eat food, right? It's a covering again, right? Of

Gabrielle Fritz: 00:18:46

subject. So it's whatever the world taught us to cover our

Gabrielle Fritz: 00:18:49

natural connection to God, to the Divine, to what we love,

Gabrielle Fritz: 00:18:54

right? So it's about creating a so it's about reconnecting to

Gabrielle Fritz: 00:18:58

that and reconnecting to that relationship of Yeah, to

Gabrielle Fritz: 00:19:01

yourself to the things that you love that make you you, rather

Gabrielle Fritz: 00:19:05

than doing the things that you always have to do and other

Gabrielle Fritz: 00:19:08

people are telling you to do, just going back to, all right,

Gabrielle Fritz: 00:19:11

the things that you love to do when you were younger, that you

Gabrielle Fritz: 00:19:13

maybe haven't given yourself the time to do. And yes, it can

Gabrielle Fritz: 00:19:16

meditation, yeah, I

Kate Harlow: 00:19:18

just want to pause you for a sec. I think this is

Kate Harlow: 00:19:20

revolutionary, what you're saying. So I just want to, like,

Kate Harlow: 00:19:22

stop and like, expand it a little bit. I know you are

Kate Harlow: 00:19:26

expanding it, but I just want to pause right here. Most people

Kate Harlow: 00:19:29

think of their spiritual self as like, because religion, I'm sure

Kate Harlow: 00:19:33

we have to, like, pray to something out there and like,

Kate Harlow: 00:19:35

wait for it to deliver us something. And it's so beautiful

Kate Harlow: 00:19:40

what you're saying. It's just like it's our innate it's our

Kate Harlow: 00:19:43

innate way of being, and that you connect to it through your

Kate Harlow: 00:19:46

joy and pleasure and your your feeling truly

Gabrielle Fritz: 00:19:49

magical you are. This is who you are.

Gabrielle Fritz: 00:19:54

There's a child within you, right? And that's why we go back

Gabrielle Fritz: 00:19:57

to what we said at the very beginning, when you can. Started

Gabrielle Fritz: 00:20:00

that idea of easy versus hard. For Kids, things are naturally

Gabrielle Fritz: 00:20:05

easy, right? If they play a game, if they play something, if

Gabrielle Fritz: 00:20:08

they no longer feel like doing it, they stop it. And we, as

Gabrielle Fritz: 00:20:11

adults, our mind overrides how we feel constantly. No, I need

Gabrielle Fritz: 00:20:16

to get this done. I need to work harder. I need to right, so we

Gabrielle Fritz: 00:20:20

so the feeling and the intuition and the soul speaking to us,

Gabrielle Fritz: 00:20:25

because it constantly does right, gets overridden by this

Gabrielle Fritz: 00:20:28

logical mind, or by the mind of of our parents, and, you know,

Gabrielle Fritz: 00:20:32

the external constantly right, and we forget to listen to what

Gabrielle Fritz: 00:20:36

actually comes from here, from the heart, from the soul. So

Gabrielle Fritz: 00:20:39

it's actually, again, much more about undoing, and it's actually

Gabrielle Fritz: 00:20:42

much simpler than we make it out to be, right? And when we speak

Gabrielle Fritz: 00:20:47

of someone as being spiritual, to me, it's not some going to

Gabrielle Fritz: 00:20:51

church or knowing everything about the chakras or all these

Gabrielle Fritz: 00:20:55

kind of things, right? There are people who know all of these

Gabrielle Fritz: 00:20:57

things, but they're not really connected to something higher,

Gabrielle Fritz: 00:21:01

and they're not, more importantly, they're not kind

Gabrielle Fritz: 00:21:04

and loving people. To me, spiritual people are loving

Gabrielle Fritz: 00:21:08

people who treat everyone the same. And you don't need to

Gabrielle Fritz: 00:21:11

follow any path. You just need to be a good human being. You

Gabrielle Fritz: 00:21:14

need to be loving and open again, like a child is. A child

Gabrielle Fritz: 00:21:17

doesn't know about meditation or this or a spiritual path, or

Gabrielle Fritz: 00:21:23

they naturally are compassionate. If someone cries,

Gabrielle Fritz: 00:21:26

they go over and will, will empathize with that being and

Gabrielle Fritz: 00:21:29

try to help and try to make them feel better, right? So again,

Gabrielle Fritz: 00:21:31

it's, it's all natural, and I feel like we just over

Gabrielle Fritz: 00:21:36

complicate, and it's the rational mind that over

Gabrielle Fritz: 00:21:38

complicates everything and on a bigger picture, right? And when

Gabrielle Fritz: 00:21:43

you said, I always have an interesting way of seeing

Gabrielle Fritz: 00:21:45

things, is because I tried to look at everything from a bigger

Gabrielle Fritz: 00:21:48

picture, not from this small human self called Gabby or

Gabrielle Fritz: 00:21:51

called Kate, right, right? There's a bigger picture to

Gabrielle Fritz: 00:21:55

everything happening every single day, right? And if you

Gabrielle Fritz: 00:21:59

zoom out a little bit, so the way I tell my clients how to see

Gabrielle Fritz: 00:22:01

it is, there's a difference between you watching a TV show,

Gabrielle Fritz: 00:22:05

your favorite, let's say soap opera, right? And it kind of the

Gabrielle Fritz: 00:22:07

emotions go up and down. It's like, oh, you know how movies

Gabrielle Fritz: 00:22:10

try to take us on this emotional roller coaster? Very much.

Gabrielle Fritz: 00:22:13

There's a difference between just watching it, so observing

Gabrielle Fritz: 00:22:15

it, and actually being in it, being a character that goes

Gabrielle Fritz: 00:22:18

through, oh, my God, I'm going up and down and forward and

Gabrielle Fritz: 00:22:21

back, and most people are trapped in that story of up and

Gabrielle Fritz: 00:22:25

down, so kind of in the illusion of life, right, in this smaller

Gabrielle Fritz: 00:22:29

part of themselves. And what you and I, what we are very good at

Gabrielle Fritz: 00:22:33

practice, because it's just practice right or remembering

Gabrielle Fritz: 00:22:37

are very good at doing is taking a step back and going, Is this

Gabrielle Fritz: 00:22:40

really me, or is this just some a habit that I've or

Gabrielle Fritz: 00:22:44

conditioning, right? And then you can start to kind of undo

Gabrielle Fritz: 00:22:47

bit by bit if you start to observe yourself, okay, why am I

Gabrielle Fritz: 00:22:50

feeling this way? Why am I thinking this way? Why am i

Gabrielle Fritz: 00:22:53

Believing I can I'm not deserving of a good

Gabrielle Fritz: 00:22:56

relationship, or, Why am I, uh, have, why do I have certain

Gabrielle Fritz: 00:23:00

beliefs and thought forms and old emotional patterns? Why are

Gabrielle Fritz: 00:23:04

they even there? And when you take a little bit of a step back

Gabrielle Fritz: 00:23:07

through meditation or through conscious reflection or talking,

Gabrielle Fritz: 00:23:10

right, we don't have to meditate, we can talk. That's

Gabrielle Fritz: 00:23:13

why people go to therapists, right? It's kind of like getting

Gabrielle Fritz: 00:23:16

a different outside view of why is Gabby Gabby, why do I do the

Gabrielle Fritz: 00:23:22

things I do? Why do I say things I say? Why do I speak the way I

Gabrielle Fritz: 00:23:25

do? Right? And when you can start to observe it a little

Gabrielle Fritz: 00:23:29

bit, then you can change it. If you're not aware of what you're

Gabrielle Fritz: 00:23:32

doing and who you are and who you're not, you cannot change

Gabrielle Fritz: 00:23:36

it. So awareness, getting yourself aware, is the first

Gabrielle Fritz: 00:23:40

step so learning to observe yourself, and that's through

Gabrielle Fritz: 00:23:43

practices like meditation, through listening to people who

Gabrielle Fritz: 00:23:48

spread awareness, right? So, learning, it's a way of

Gabrielle Fritz: 00:23:51

learning. I'm not I don't know very aware of quantum physics or

Gabrielle Fritz: 00:23:56

other kinds of things. How do I become more knowledgeable or

Gabrielle Fritz: 00:23:58

aware? By reading, by studying, by listening to people who've

Gabrielle Fritz: 00:24:02

already gone much further along that path than I have, right? So

Gabrielle Fritz: 00:24:06

that's one step. The first step is reconnecting with yourself in

Gabrielle Fritz: 00:24:09

a very natural way, doing more things that you love, doing more

Gabrielle Fritz: 00:24:13

thing you know, spending more time with yourself. Even most

Gabrielle Fritz: 00:24:18

people are in families. They do they're, they're in their

Gabrielle Fritz: 00:24:21

routines of 24/7, doing this, doing that. They're just in

Gabrielle Fritz: 00:24:24

this, like a mouse in the, in a in a wheel, right? They're

Gabrielle Fritz: 00:24:27

doing, yeah, so they're in this program, yes? So,

Kate Harlow: 00:24:33

yeah, I have two, two things first. I just

Gabrielle Fritz: 00:24:39

sorry. I just go and go and go. No,

Kate Harlow: 00:24:41

no, I love it. It's so good. There's just, like,

Kate Harlow: 00:24:43

when things stand out, I just want to to pin them. So, you

Kate Harlow: 00:24:48

said illusion, the in the illusion. And I was thinking,

Kate Harlow: 00:24:51

how so so many people like Mariana, her whole life had

Kate Harlow: 00:24:55

people say, like, get in the real world. And like, even when

Kate Harlow: 00:24:59

my clients are at. Immersion, and they feel so expanded.

Kate Harlow: 00:25:01

They're like when I get back to real life, as if like being in

Kate Harlow: 00:25:04

the magical, co creative space with the universe and life. And

Kate Harlow: 00:25:08

when things are easy and synchronistic and magical and

Kate Harlow: 00:25:11

beautiful, it feels like that's the fake world and that's the

Kate Harlow: 00:25:14

illusion. And I think a lot of people who are really hooked on

Kate Harlow: 00:25:17

the conditioning and on the like life has to be a struggle, rat

Kate Harlow: 00:25:21

race, thing that you were just talking about, they look at us

Kate Harlow: 00:25:25

and think we're the dreamers and the crazy ones and like the

Kate Harlow: 00:25:28

living the illusion. But actually, like the illusion is

Kate Harlow: 00:25:32

the fear, the illusion is the suffering. And what's what's

Kate Harlow: 00:25:35

available to us in any moment is pure presence. And actually like

Kate Harlow: 00:25:41

seeing things through the heart and everything you're talking

Kate Harlow: 00:25:44

about actually living from a different place, and then you

Kate Harlow: 00:25:47

attract completely different things.

Gabrielle Fritz: 00:25:50

Well, the thing, when you said, you know,

Gabrielle Fritz: 00:25:52

like illusion versus reality, that's just, we humans like to

Gabrielle Fritz: 00:25:56

give names to things, right? Put things in boxes. You know, the

Gabrielle Fritz: 00:25:59

Western world especially, likes to put things in boxes. Likes to

Gabrielle Fritz: 00:26:03

call this one way, or that way or and we do that in order to

Gabrielle Fritz: 00:26:06

feel safe, right? Our our logical mind is not there has a

Gabrielle Fritz: 00:26:12

beautiful purpose. I you know, I'm not saying the logical mind

Gabrielle Fritz: 00:26:14

has no purpose at all, not at all. It helps us to make sense

Gabrielle Fritz: 00:26:18

of the world, right, and the physical world, and it helps us

Gabrielle Fritz: 00:26:21

to to once you've learned how to ride the bicycle, to remember

Gabrielle Fritz: 00:26:24

that and keep doing the same. So these programs are to a degree

Gabrielle Fritz: 00:26:26

necessary, right, but if you mistake the program for reality,

Gabrielle Fritz: 00:26:30

right? And you it's just there as a helpful tool, right? These

Gabrielle Fritz: 00:26:35

things, putting things into boxes, but then it can also

Gabrielle Fritz: 00:26:39

limit us, right? And stepping out of and when you say, Okay,

Gabrielle Fritz: 00:26:42

this is reality, and this is not reality. So this is why a

Gabrielle Fritz: 00:26:47

retreat, for instance, that you know the things that you do are

Gabrielle Fritz: 00:26:50

so powerful for people who are living in their day to day

Gabrielle Fritz: 00:26:55

wheels, right, their daily habitual selves, right? That's

Gabrielle Fritz: 00:26:59

That's all conditioning is? It's just habits. We become good or

Gabrielle Fritz: 00:27:02

conditioned to something because we repeat it over and over and

Gabrielle Fritz: 00:27:06

over again, and that's what you then believe reality is right.

Gabrielle Fritz: 00:27:10

So there are experiments even in science right, where there's an

Gabrielle Fritz: 00:27:14

example of, you know, elephants, when they get taken by circuses

Gabrielle Fritz: 00:27:20

and they get tied to a specific place right from the time of

Gabrielle Fritz: 00:27:23

their birth, when they then and they've they, they live in that

Gabrielle Fritz: 00:27:26

state for years and years, when they then get freed physically,

Gabrielle Fritz: 00:27:30

right and into, you know, they they stop working for the for

Gabrielle Fritz: 00:27:33

the circuses, and they become free. They still, apparently,

Gabrielle Fritz: 00:27:39

they don't have the courage or the desire even to venture

Gabrielle Fritz: 00:27:44

outside of that little circle that they lived in, right?

Gabrielle Fritz: 00:27:48

That's mental conditioning, right? Yes, when actually, there

Gabrielle Fritz: 00:27:52

is this whole world outside, and you can now run free, but it's

Gabrielle Fritz: 00:27:54

so it's repetition. It's a program that's runs and runs and

Gabrielle Fritz: 00:27:58

runs. So when we say reality people live in these programs.

Gabrielle Fritz: 00:28:03

Of this, my job is my identity, right? So I go back to the same

Gabrielle Fritz: 00:28:06

thing over and over. It's the same thing. And the pandemic was

Gabrielle Fritz: 00:28:10

an amazing, beautiful inception. I want to call it almost right.

Gabrielle Fritz: 00:28:15

Of people suddenly from their usual realities, being stopped.

Gabrielle Fritz: 00:28:19

But, you know, there was like, stop and suddenly remember this

Gabrielle Fritz: 00:28:23

term. Even though I don't agree with again, they created a term

Gabrielle Fritz: 00:28:27

right of new the new What did they say? The new normal? Yeah.

Gabrielle Fritz: 00:28:31

Is this normal? So if I blocked it out to the next, yeah, no.

Gabrielle Fritz: 00:28:35

But now let's, let's use it in a really positive way, right where

Gabrielle Fritz: 00:28:38

everything, the normal stuff, the wheel stopped. We were

Gabrielle Fritz: 00:28:41

forced to stop, and we were forced through a horrible

Gabrielle Fritz: 00:28:45

condition to suddenly change really quickly. Yeah, human mind

Gabrielle Fritz: 00:28:51

can do the same thing, and people have these experiences

Gabrielle Fritz: 00:28:54

when something horrific, very often through horrific things,

Gabrielle Fritz: 00:28:58

right? When people don't do it consciously, it happens when

Gabrielle Fritz: 00:29:01

someone dies or when they lose their jobs or something, right?

Gabrielle Fritz: 00:29:05

And then they're forced to make a really quick change out of

Gabrielle Fritz: 00:29:09

that loop of reality, right? And then suddenly they're forced to

Gabrielle Fritz: 00:29:13

do it, and they can do it. I have an uncle. I'm going to give

Gabrielle Fritz: 00:29:15

you a very practical example. I have an uncle who's now 88 but

Gabrielle Fritz: 00:29:18

back when he was maybe 60 or something. He was always

Gabrielle Fritz: 00:29:23

conditioned or raised himself to eat very bad food, right? He was

Gabrielle Fritz: 00:29:27

overweight and everything. He developed a diabetes, all kinds

Gabrielle Fritz: 00:29:30

of other things. And his doctor always used to tell him, you

Gabrielle Fritz: 00:29:34

need to start going on a different diet. And and he was

Gabrielle Fritz: 00:29:37

always resisting, no, no, I can't. I can't. So His mind was

Gabrielle Fritz: 00:29:40

always the door was closed, right until he developed cancer,

Gabrielle Fritz: 00:29:45

kidney cancer, right? And then within, and then he was told

Gabrielle Fritz: 00:29:49

this could be terminal, right? So within three months, and the

Gabrielle Fritz: 00:29:52

how the universe works, within that time, he had a girlfriend

Gabrielle Fritz: 00:29:57

coming in, a new girlfriend, right? That came in. So. Yes.

Gabrielle Fritz: 00:30:00

And all of a sudden, because of this condition that could have

Gabrielle Fritz: 00:30:03

been terminal, and because of this new love coming in, he had

Gabrielle Fritz: 00:30:06

a reason, a new reason. And that's the difference between

Gabrielle Fritz: 00:30:11

motivation and inspiration, right? Inspiration pulls us.

Gabrielle Fritz: 00:30:14

Motivation push it pushes us. He had a reason for wanting to

Gabrielle Fritz: 00:30:19

change his old conditioning, and suddenly, within a month, he

Gabrielle Fritz: 00:30:23

changed his diet, he lost a lot of weight, right? Suddenly, it

Gabrielle Fritz: 00:30:27

was possible, right? Do you think it wasn't possible before?

Gabrielle Fritz: 00:30:30

Of course, it was. But his mind didn't allow it, right? Because

Gabrielle Fritz: 00:30:34

the door, it's like, it's really like a door. If a door is

Gabrielle Fritz: 00:30:37

closed, you cannot experience what's on the other side of that

Gabrielle Fritz: 00:30:41

door, right? So the first thing also to changing your reality

Gabrielle Fritz: 00:30:45

needs to be that you're open to new things and changing. And

Gabrielle Fritz: 00:30:48

that's again, going back to kids. That's the reason in kids,

Gabrielle Fritz: 00:30:51

by the way, I'm some of my most favorite teachers, right?

Gabrielle Fritz: 00:30:54

They're amazing teachers, if, if that's why kids can learn new

Gabrielle Fritz: 00:31:00

things from one year, from one month to the next. If you

Gabrielle Fritz: 00:31:04

haven't seen your friends, kids for like, a month or two,

Gabrielle Fritz: 00:31:06

they're like a different person.

Kate Harlow: 00:31:08

It's like language. Oh, my God, you stick kids in

Kate Harlow: 00:31:10

language class. They can learn many languages. They can learn

Kate Harlow: 00:31:13

how to speak fearlessly, yeah. And their

Gabrielle Fritz: 00:31:16

personality shift, and, you know, modify,

Gabrielle Fritz: 00:31:19

and we are all these things. So at the what's really real?

Gabrielle Fritz: 00:31:24

Reality is that we are, we're consciousness, pure

Gabrielle Fritz: 00:31:27

consciousness that's able to be molded in any direction. So

Gabrielle Fritz: 00:31:31

that's why, if you're born in a Buddhist monastery, you're going

Gabrielle Fritz: 00:31:34

to have a very different mindset, and therefore openness

Gabrielle Fritz: 00:31:37

to life. Then when you're born in a Christian family in, I

Gabrielle Fritz: 00:31:41

don't know, in Idaho. I don't know why I'm saying Idaho, but

Gabrielle Fritz: 00:31:45

or in the south of France, or in Italy, or does that make sense

Gabrielle Fritz: 00:31:49

based on the conditioning, and also not just the country, but

Gabrielle Fritz: 00:31:52

your family. You can grow up in a very loving, open, conscious

Gabrielle Fritz: 00:31:56

family, right? Or you can grow up in a family where everything

Gabrielle Fritz: 00:31:59

is just right. So

Kate Harlow: 00:32:05

so many interesting way

Gabrielle Fritz: 00:32:07

find things reality. It's not the same, and

Gabrielle Fritz: 00:32:10

we saw that so clearly during the pandemic, that we were all

Gabrielle Fritz: 00:32:15

living in the same world, the physical planet, but we were all

Gabrielle Fritz: 00:32:19

living in very different realities. The ones that latched

Gabrielle Fritz: 00:32:22

on to fear were living in one reality. The ones that were a

Gabrielle Fritz: 00:32:26

lot of the conscious and, you know, spiritual people, they

Gabrielle Fritz: 00:32:30

were kind of like, had a great, had a had a sort of use that

Gabrielle Fritz: 00:32:34

time to grow and expand, and it wasn't a horrible time. Does

Gabrielle Fritz: 00:32:38

that make sense? The same for everyone. That's what we think.

Gabrielle Fritz: 00:32:42

No life is this. Life is that. No. Life is different for me,

Gabrielle Fritz: 00:32:45

for you, for everyone, each individual listening. So it's

Gabrielle Fritz: 00:32:49

about figuring out again, who do I want to be, not just who I am

Gabrielle Fritz: 00:32:53

right now, but who do I want to be moving forward? And that's

Gabrielle Fritz: 00:32:56

the dream you can change and mold at any point in your life.

Gabrielle Fritz: 00:33:02

Again, this is what Neuroscience tells us, right? Neuroplasticity

Gabrielle Fritz: 00:33:06

is not limited to age. You know that old saying of you can't

Gabrielle Fritz: 00:33:10

teach an old dog new tricks? Completely wrong. But these,

Gabrielle Fritz: 00:33:13

again, are just, you know, beliefs, stories that we buy

Gabrielle Fritz: 00:33:18

into.

Kate Harlow: 00:33:19

They keep keep us stuck, that keep us stuck over

Kate Harlow: 00:33:22

and over again and coming back to a relationship. I just love

Kate Harlow: 00:33:25

how you explain everything. It's so beautiful and so clear

Kate Harlow: 00:33:31

relationships. So women have so many stories around

Kate Harlow: 00:33:35

relationships, around men, around what's possible around

Kate Harlow: 00:33:37

themselves and their worthiness for someone who has a really

Kate Harlow: 00:33:41

strong mind and men too. If you're there, are you there?

Kate Harlow: 00:33:45

Feeler for someone who has a really strong mind and their

Kate Harlow: 00:33:50

beliefs like they they're just so used to glasses, half empty

Kate Harlow: 00:33:54

glasses, half empty, victim mentality. I am stuck like, just

Kate Harlow: 00:33:57

as you describe, any everything it so many people think they're

Kate Harlow: 00:34:00

stuck in their reality. What would you advise them to do, or

Kate Harlow: 00:34:06

where's the best I mean, I know you've already shared a lot of a

Kate Harlow: 00:34:11

lot of tips, but have you worked with clients? I'm sure you have

Kate Harlow: 00:34:15

like that, that just are have a really stubborn mind. I have

Gabrielle Fritz: 00:34:18

clients like that. I have clients like that.

Gabrielle Fritz: 00:34:20

Yeah, yeah. So. So the thing is, first of all, I would rephrase

Gabrielle Fritz: 00:34:23

the word stubborn and strong mind, because if you have a

Gabrielle Fritz: 00:34:27

stubborn and strong mind that can actually work for you,

Gabrielle Fritz: 00:34:30

that's a good thing compared to people. So I kind of tell the

Gabrielle Fritz: 00:34:34

story of, there's some people who are like, leaves right in

Gabrielle Fritz: 00:34:37

the blades of grass, right? And if a wind comes from the

Gabrielle Fritz: 00:34:40

outside, they're like being pushed this way, and then

Gabrielle Fritz: 00:34:43

another wind comes from the other side. They're being pushed

Gabrielle Fritz: 00:34:45

this way and that way. So they don't have a very strong, as you

Gabrielle Fritz: 00:34:48

call it, mind or core, right? Compared to people who know who

Gabrielle Fritz: 00:34:52

they are, who have a strong belief in who they are, right?

Gabrielle Fritz: 00:34:56

You can call it mind, who are stubborn, maybe, when a wind

Gabrielle Fritz: 00:34:59

comes. Comes. It kind of might bend them a little bit this way,

Gabrielle Fritz: 00:35:02

but no, they always come back to who they know who they are. You

Gabrielle Fritz: 00:35:05

have kids like that sometimes, right? They can grow up. You can

Gabrielle Fritz: 00:35:07

have siblings who grew up in exactly the same situation, or

Gabrielle Fritz: 00:35:11

with the same parents, with the same circumstances, but one

Gabrielle Fritz: 00:35:14

child is like a follower, and follows everything from the

Gabrielle Fritz: 00:35:17

outside, and another one is like, No, I know. And those are

Gabrielle Fritz: 00:35:21

the ones that that parents would classify as more difficult,

Gabrielle Fritz: 00:35:24

because they don't listen to everything. On the outside, they

Gabrielle Fritz: 00:35:27

listen to something. No, I know what I want, so I would, I would

Gabrielle Fritz: 00:35:32

actually make that a positive thing rather than a negative

Gabrielle Fritz: 00:35:35

thing, right? Having a strong mind, a strong mindset. However,

Gabrielle Fritz: 00:35:40

then it's about, right? How do you use that mindset? Do you use

Gabrielle Fritz: 00:35:45

it positively in a positive direction, right? It's like your

Gabrielle Fritz: 00:35:49

focus. Or do you use it negatively against yourself? Do

Gabrielle Fritz: 00:35:51

you use it to harm yourself and keep yourself limited? Or do you

Gabrielle Fritz: 00:35:55

use it in a positive way where you can grow, where you take

Gabrielle Fritz: 00:35:59

yourself out of suffering? Because that positive mind, if

Gabrielle Fritz: 00:36:02

you've been stuck in something, it's just about so very often

Gabrielle Fritz: 00:36:06

it's very simple, just about switching your focus from what

Gabrielle Fritz: 00:36:09

you did, what it is that you don't want, to what it is that

Gabrielle Fritz: 00:36:13

you do want. So again, when we talk about relationship of my

Gabrielle Fritz: 00:36:17

dreams, knowing what my dream is, very often people who are

Gabrielle Fritz: 00:36:22

very stuck. They're just people who focus more on what they

Gabrielle Fritz: 00:36:26

don't want rather than on what they do want. So it's like

Gabrielle Fritz: 00:36:30

watering. It's like flowers. When you water them right, if

Gabrielle Fritz: 00:36:34

you continue watering the weeds, they will grow. So whatever you

Gabrielle Fritz: 00:36:39

put your attention you focus on will continue to grow, right?

Gabrielle Fritz: 00:36:42

We'll get energy. So if you continue to order what you don't

Gabrielle Fritz: 00:36:45

want, it will continue to grow, and then you will feel stuck. So

Gabrielle Fritz: 00:36:50

the perception of feeling stuck actually doesn't exist, and I

Gabrielle Fritz: 00:36:53

call it a perception, because you're never stuck life in every

Gabrielle Fritz: 00:36:58

moment, constantly, our molecules move and they're

Gabrielle Fritz: 00:37:01

fluctuating. They're not stable. We constantly. We're constantly

Gabrielle Fritz: 00:37:05

in motion, right? Our thoughts are constantly in motion. Our

Gabrielle Fritz: 00:37:08

emotions are constantly in motion. So when someone

Gabrielle Fritz: 00:37:11

perceives themselves as being being stuck, it's only because,

Gabrielle Fritz: 00:37:15

like my uncle, you continue to repeat the same patterns, you

Gabrielle Fritz: 00:37:20

think, the same thoughts, you feel, the same emotions, you do,

Gabrielle Fritz: 00:37:23

the same things, day in, day day out, right? That's exactly what

Gabrielle Fritz: 00:37:27

happened to my uncle, right? He was stuck in his reality. He had

Gabrielle Fritz: 00:37:30

a strong mind. No, I don't listen to anyone on the outside

Gabrielle Fritz: 00:37:33

because he was only because he kept focusing on on the wrong

Gabrielle Fritz: 00:37:38

thing, right? So if you then start, if you take a flower,

Gabrielle Fritz: 00:37:42

your dream, if you suddenly, so people don't, very often know

Gabrielle Fritz: 00:37:46

what they don't want, and they keep focusing on it. I don't

Gabrielle Fritz: 00:37:49

want this, and I don't like this about a person, and very often

Gabrielle Fritz: 00:37:52

it's connected to people's work. So I have a client who's a

Gabrielle Fritz: 00:37:57

scientist and a doctor. So very mental, logical, analytical

Gabrielle Fritz: 00:38:00

work, right so and she overworks, of course, like they

Gabrielle Fritz: 00:38:05

do in that in those kind of, you know, circles, she spends maybe

Gabrielle Fritz: 00:38:10

12 to 1516, hours a day in her analytical head, right in front

Gabrielle Fritz: 00:38:15

of a screen, in front of a microscope, analyzing and

Gabrielle Fritz: 00:38:18

finding faults and finding all that kind of stuff. If you train

Gabrielle Fritz: 00:38:22

your mind to do that and you don't learn how to switch off

Gabrielle Fritz: 00:38:25

after your work, right? It's like taking over off a code,

Gabrielle Fritz: 00:38:28

okay, this is my work. I'm now going home. I'm not taking that

Gabrielle Fritz: 00:38:32

mindset with me. But most people don't do that because they spend

Gabrielle Fritz: 00:38:36

so much time in that energy. And practicing anything we become

Gabrielle Fritz: 00:38:40

good at is only because we practice it. That's the positive

Gabrielle Fritz: 00:38:44

as well as the negative, right? You become good at something

Gabrielle Fritz: 00:38:47

that you want to achieve because you practice it. You also become

Gabrielle Fritz: 00:38:50

good at negative thinking because you repeat it right over

Gabrielle Fritz: 00:38:54

and over. So they take this analytical mind home, and then

Gabrielle Fritz: 00:38:58

they continue with it, at home, with their partners, with, you

Gabrielle Fritz: 00:39:03

know, their relationships with everything. Oh, this is wrong,

Gabrielle Fritz: 00:39:06

and this is wrong, and this is wrong because, you know, the the

Gabrielle Fritz: 00:39:09

amount of time you spend practicing one thing. So it's

Gabrielle Fritz: 00:39:12

about how much time you give something, and that's what I

Gabrielle Fritz: 00:39:15

said earlier, as well about, how about you? Ask me about, okay,

Gabrielle Fritz: 00:39:18

how can we reconnect to this deeper part of ourselves that

Gabrielle Fritz: 00:39:21

the real self? Well, how much time do you give it if you spend

Gabrielle Fritz: 00:39:26

16 hours finding faults or being in front of a computer screen

Gabrielle Fritz: 00:39:29

and this and connecting only with the world instead of with

Gabrielle Fritz: 00:39:32

the inside? Well, there's no wonder that you're then you

Gabrielle Fritz: 00:39:36

know, and you're focusing on what you don't want all the

Gabrielle Fritz: 00:39:39

time. There's no wonder that that's what becomes your

Gabrielle Fritz: 00:39:42

reality, and that's what you then believe reality is, when

Gabrielle Fritz: 00:39:46

actually no if you start to shift that gently, right, and

Gabrielle Fritz: 00:39:50

you begin to spend more time on on so if you a lot of people who

Gabrielle Fritz: 00:39:55

are stuck, they don't know, they know what they don't want, but

Gabrielle Fritz: 00:39:59

they are actually not. Clear about what they do want. Okay? I

Gabrielle Fritz: 00:40:02

mean,

Kate Harlow: 00:40:02

it might think they know, but they've, it's in their

Kate Harlow: 00:40:04

mind versus like they haven't done the exploration of what

Kate Harlow: 00:40:08

lights

Gabrielle Fritz: 00:40:08

up, what does that feel like as well? Exactly,

Gabrielle Fritz: 00:40:10

yeah, their feelings, their body, yeah. But also, if they

Gabrielle Fritz: 00:40:14

might know it, and they've done a little exercise once, or a New

Gabrielle Fritz: 00:40:16

Year's resolution, but they never spent any time. You can

Gabrielle Fritz: 00:40:19

see me going from here to there, right? It's like a different

Gabrielle Fritz: 00:40:22

path. If you never spend time watering the flower of your

Gabrielle Fritz: 00:40:27

dream of what you want, right? If you want more love in your

Gabrielle Fritz: 00:40:30

life, then you need to give that more energy, more thought, more

Gabrielle Fritz: 00:40:34

not just in thought, but in emotion, in deeds, in the things

Gabrielle Fritz: 00:40:38

that you do from day to day, right? So then when you start

Gabrielle Fritz: 00:40:42

watering that flower, it can continue to grow,

Kate Harlow: 00:40:46

as you were saying that I was imagining them,

Kate Harlow: 00:40:48

telling them set or you, whoever's listening, telling,

Kate Harlow: 00:40:51

telling yourself what you want to hear. Because isn't it wild

Kate Harlow: 00:40:54

to think like we can tell ourselves mean things all day

Kate Harlow: 00:40:57

long. You're fat, you suck, you're you're worthless, you're

Kate Harlow: 00:41:00

not enough. Like, look, that person's mad at you, this thing,

Kate Harlow: 00:41:02

whatever. And we're in that toxic, abusive cycle internally,

Kate Harlow: 00:41:06

and then just longing for some guy or some love to come along

Kate Harlow: 00:41:10

and sweep us off our feet and to shower us with love. But we're

Kate Harlow: 00:41:13

abusing ourselves internally. So when you describe the watering

Kate Harlow: 00:41:16

can, I was picturing that how beautiful that would be just

Gabrielle Fritz: 00:41:19

watering the things that they do. Yes,

Gabrielle Fritz: 00:41:21

basically, yes, exactly. So it's about shifting your attention to

Gabrielle Fritz: 00:41:26

flowers or, you know, qualities within yourself, experiences

Gabrielle Fritz: 00:41:31

that you want to have more of. So take your attention in the

Gabrielle Fritz: 00:41:35

direction of what you want more hang out with more people that

Gabrielle Fritz: 00:41:38

are the way you again, going back to if you want to learn

Gabrielle Fritz: 00:41:42

Russian or the piano, go and spend what more time with a

Gabrielle Fritz: 00:41:45

Russian teacher or piano teacher? Does that make sense?

Gabrielle Fritz: 00:41:49

Spend more time in an immersion. Spend more time doing that inner

Gabrielle Fritz: 00:41:52

work, whether it's with other people. And it's always easier

Gabrielle Fritz: 00:41:55

in the beginning, right for people who are not very good at

Gabrielle Fritz: 00:42:00

or practice that doing inner work. It's always easier to do

Gabrielle Fritz: 00:42:03

with people with a coach, with a, you know, in a group, or

Gabrielle Fritz: 00:42:06

something like that, rather than so people who've never meditated

Gabrielle Fritz: 00:42:09

before. It's very difficult for them to get into that practice

Gabrielle Fritz: 00:42:12

because they don't really know how to do it, right. Yeah,

Gabrielle Fritz: 00:42:15

pattern will start to take over. So find people who can, who are

Gabrielle Fritz: 00:42:20

good at what you want to learn, surround yourself with that.

Gabrielle Fritz: 00:42:24

Read about them, watch movies about couples that have the

Gabrielle Fritz: 00:42:27

relationships you have when you're traveling around and you

Gabrielle Fritz: 00:42:30

see people on holiday who are in love, soak up that energy,

Gabrielle Fritz: 00:42:34

observe them. What are they saying? What are they doing that

Gabrielle Fritz: 00:42:38

you want to have more of, and then start implementing that

Gabrielle Fritz: 00:42:41

into your own life, right? It's as simple as that, yes, it

Gabrielle Fritz: 00:42:44

starts with an idea and a dream and thoughts, but then it needs

Gabrielle Fritz: 00:42:48

to go into feeling that way as well. Okay, what does that dream

Gabrielle Fritz: 00:42:51

feel like? What does having more love in my life feel like? So

Gabrielle Fritz: 00:42:57

there's this, there's this belief that that love is outside

Gabrielle Fritz: 00:43:01

of ourselves and not with it, right? So the the ancient Mayan

Gabrielle Fritz: 00:43:06

tradition, you know, the South American ancient wisdom

Gabrielle Fritz: 00:43:09

tradition of the Mayans, they revere the dog as a symbol of

Gabrielle Fritz: 00:43:13

love, because they said that humans, they look for love on

Gabrielle Fritz: 00:43:17

the outside, right in someone else, so something that they

Gabrielle Fritz: 00:43:21

believe they're lacking, and they want to get it from the

Gabrielle Fritz: 00:43:23

outside, whether it's from another person, from, you know,

Gabrielle Fritz: 00:43:27

could be money, could be possessions, all these from a

Gabrielle Fritz: 00:43:30

profession, right? Compared to a dog. And again, dog is exactly

Gabrielle Fritz: 00:43:35

like a child, a small child, preconditioned child, right? A

Gabrielle Fritz: 00:43:39

dog goes out. If you look at a little puppy runs around and

Gabrielle Fritz: 00:43:43

doesn't look for love, it just spreads love. And you know what

Gabrielle Fritz: 00:43:46

I'm doing, right? I want to love you, and I want to, and that's

Gabrielle Fritz: 00:43:50

why everyone's heart just opens, right? Even if you've forgotten,

Gabrielle Fritz: 00:43:53

it's like, wow, that's, that's love, right? So they give it,

Gabrielle Fritz: 00:43:56

and because they give it, they get it back 1000 times. It's

Gabrielle Fritz: 00:44:01

what you do. Kate, by the way, you're very good at right?

Gabrielle Fritz: 00:44:03

You're gonna be just spreading it like a little puppy or like a

Gabrielle Fritz: 00:44:06

little kid, right? And that's what it is. So it's not about

Gabrielle Fritz: 00:44:10

looking for it on the outside. It's actually becoming it and

Gabrielle Fritz: 00:44:13

being in the energy of love, right? So what does the energy

Gabrielle Fritz: 00:44:16

of love feel like, and how do you get more connected with the

Gabrielle Fritz: 00:44:19

energy of love? And you know this in your life. Well, you do

Gabrielle Fritz: 00:44:22

more things that you love. You do more things that you enjoy,

Gabrielle Fritz: 00:44:25

right? You

Kate Harlow: 00:44:26

sing the Moulin Rouge medley. All You Need Is

Kate Harlow: 00:44:29

Love. What? Yeah, exactly you sing.

Gabrielle Fritz: 00:44:33

You sing more exactly. Well, singing is a

Gabrielle Fritz: 00:44:35

vibration, talking about vibration, right? Yeah, that's

Gabrielle Fritz: 00:44:38

why, when people go to a concert, you know, to to their

Gabrielle Fritz: 00:44:41

favorite artists and whatever genre of music, right? Maybe

Gabrielle Fritz: 00:44:44

it's different when you go to a heavy metal concert. I don't

Gabrielle Fritz: 00:44:48

know. I've never been but if you go to these concerts, why people

Gabrielle Fritz: 00:44:52

so they're immersed in two hours of high vibration, and then they

Gabrielle Fritz: 00:44:56

leave and they feel uplifted for days, and then. Yeah, they go

Gabrielle Fritz: 00:45:01

back to him, what you called back to their reality, because

Gabrielle Fritz: 00:45:04

they are not used to holding this energy themselves, because

Gabrielle Fritz: 00:45:07

it comes from the outside. It doesn't come from within. They

Gabrielle Fritz: 00:45:10

don't generate it. They don't know how to generate it.

Kate Harlow: 00:45:13

So beautiful. It makes me think of that A Course

Kate Harlow: 00:45:16

in Miracles, and Marianne Williamson teaches it in return

Kate Harlow: 00:45:20

to love, which is based on A Course in Miracles, you're

Kate Harlow: 00:45:23

either everything we do is either an extension of love or a

Kate Harlow: 00:45:26

call for love. And if it's coming from fear and from our

Kate Harlow: 00:45:29

patterns and from all of those contracted, controlled places,

Kate Harlow: 00:45:33

it's a call for love versus an extension of love, which is

Kate Harlow: 00:45:36

exactly like being the puppy that was such a perfect

Kate Harlow: 00:45:39

metaphor. But that's Yes. Exactly in

Gabrielle Fritz: 00:45:42

ancient traditions, they have this very

Gabrielle Fritz: 00:45:44

powerful, I think it comes from India, from Sanskrit. I don't

Gabrielle Fritz: 00:45:48

know the I Am Presence exercise. Have you heard of I Am? That I

Gabrielle Fritz: 00:45:52

am right. I am so there's a very powerful exercise where you

Gabrielle Fritz: 00:45:58

practice to be the dream that you want in the future. Because

Gabrielle Fritz: 00:46:02

very often, when we when we write down, when I do courses,

Gabrielle Fritz: 00:46:05

when I used to do law of attraction type of courses,

Gabrielle Fritz: 00:46:07

right? And people write down what they want. So they write it

Gabrielle Fritz: 00:46:10

on a piece of paper, and they write, I want this. I want a

Gabrielle Fritz: 00:46:13

loving relationship. I want that. And then I tell them to do

Gabrielle Fritz: 00:46:16

that. And then afterwards, I tell them to cross out every

Gabrielle Fritz: 00:46:19

time they've written want, and replace the word want with I am

Gabrielle Fritz: 00:46:24

or I have, because want puts something in the future, so it

Gabrielle Fritz: 00:46:29

creates a distance between you and the thing that you actually

Gabrielle Fritz: 00:46:32

want, right? Whereas I am, I have brings it to right now. I

Gabrielle Fritz: 00:46:36

am in a loving relationship, because it's a relationship with

Gabrielle Fritz: 00:46:39

myself. I am loved, I am Joy. I am and I have these things, and

Gabrielle Fritz: 00:46:45

it feels completely different when you say it that way, and

Gabrielle Fritz: 00:46:48

when you learn to practice that way. So you can have an exercise

Gabrielle Fritz: 00:46:52

that you can practice of imagining everything that you've

Gabrielle Fritz: 00:46:55

always wanted already being here, right? It's an exercise of

Gabrielle Fritz: 00:46:59

imagination. Einstein used to say, he said many beautiful,

Gabrielle Fritz: 00:47:03

amazing things, but he said Imagination is more powerful

Gabrielle Fritz: 00:47:06

than knowledge. And then he said image, imagination is your

Gabrielle Fritz: 00:47:10

preview of life's coming attractions. So it starts in

Gabrielle Fritz: 00:47:14

imagination, right? It starts in a dream. Everything that you see

Gabrielle Fritz: 00:47:18

here, a cup, a microphone, a phone, was once an idea in

Gabrielle Fritz: 00:47:22

someone's head, until it became something physical, right? So it

Gabrielle Fritz: 00:47:25

starts there, but then it's about physicalizing it feeling

Gabrielle Fritz: 00:47:32

okay. What does it feel like? Already be there and have that

Gabrielle Fritz: 00:47:34

and walking around, it's like a really fun exercise. That's why.

Gabrielle Fritz: 00:47:37

Again, kids, if you tell them, Okay, pretend to be a dragon.

Gabrielle Fritz: 00:47:41

They are. They're a dragon, right? They don't like to wait

Gabrielle Fritz: 00:47:44

get there. It's like, ah, but dragon. But

Kate Harlow: 00:47:47

they're not, they're not like, I'm really bad

Kate Harlow: 00:47:48

at being a dragon. I don't know how to do that. They just

Kate Harlow: 00:47:51

suffer.

Gabrielle Fritz: 00:47:51

The mind is not in the way again, it's the thing

Gabrielle Fritz: 00:47:54

that over complicates things and gets in the way again, is this

Gabrielle Fritz: 00:47:57

layer of the mind, of the rational mind, that stops us

Gabrielle Fritz: 00:48:00

from who we really are, right and why you see with people you

Gabrielle Fritz: 00:48:04

talked about reality and conditioning earlier. Tony

Gabrielle Fritz: 00:48:08

Robbins said that you can see people's true nature when you

Gabrielle Fritz: 00:48:13

get them to do spontaneous things. Because people think,

Gabrielle Fritz: 00:48:16

there are people who think, Okay, I am conservative, I am

Gabrielle Fritz: 00:48:19

this. I am a Republican. I am a good mom. I am that, right? So

Gabrielle Fritz: 00:48:23

these are stories they've created. I am bad in

Gabrielle Fritz: 00:48:26

relationships. I am a failure, whatever it is, right? And

Gabrielle Fritz: 00:48:30

they've created these stories. And then you take them to a

Gabrielle Fritz: 00:48:32

physical workshop, where you physicalize things, and then you

Gabrielle Fritz: 00:48:35

tell them, or they go to a party, right? And suddenly the

Gabrielle Fritz: 00:48:38

music, the favorite song, comes on it. They start to do stuff

Gabrielle Fritz: 00:48:41

physically, right? And then they catch themselves kind of like

Gabrielle Fritz: 00:48:45

doing something that they normally don't allow themselves

Gabrielle Fritz: 00:48:48

to do. That's more the real, the real them than the story, right?

Gabrielle Fritz: 00:48:55

The story is something that you keep yourself in, and you hold

Gabrielle Fritz: 00:48:57

yourself in, and it's like, well, actually the real self is

Gabrielle Fritz: 00:49:00

the one that is free and that wants to move, and that's so who

Gabrielle Fritz: 00:49:04

you really are, that little kid, that little your dream comes

Gabrielle Fritz: 00:49:07

from these moments, doesn't come from these stories. So freeing

Gabrielle Fritz: 00:49:11

yourself of these stories and becoming conscious of them

Gabrielle Fritz: 00:49:15

again, if you're not aware of the stories that you hold and

Gabrielle Fritz: 00:49:18

the beliefs that you hold, you cannot change them. You cannot

Gabrielle Fritz: 00:49:21

let go of them if you don't see what they are first. So again,

Gabrielle Fritz: 00:49:25

that's where meditation and work with maybe a coach or a person

Gabrielle Fritz: 00:49:28

like yourself or myself comes in to help people. And it's always

Gabrielle Fritz: 00:49:32

easier for for someone else to see your stuff then for you to

Gabrielle Fritz: 00:49:37

see your stuff, right? It's always easier in the beginning,

Gabrielle Fritz: 00:49:39

especially

Kate Harlow: 00:49:40

for sure. And giving, giving the objective

Kate Harlow: 00:49:42

perspective. And also, yeah people, other people can see

Kate Harlow: 00:49:47

experts, the piano teacher, can see what you can't see. So it,

Kate Harlow: 00:49:52

it for women to work with you. So you were talking about your

Kate Harlow: 00:49:58

your nude, I was gonna say label. Yeah. New defining label,

Kate Harlow: 00:50:01

your intuitive personal development coach. So I've had

Kate Harlow: 00:50:05

sessions with you. I had a I met you at a retreat, and I Okay,

Kate Harlow: 00:50:12

Gabby, I have to tell the story. Gabby, we played this game

Kate Harlow: 00:50:15

called the guru game that I introduced to Marianas retreat.

Kate Harlow: 00:50:19

And Gabby and I, this was in 2019 and Gabby, everyone played

Kate Harlow: 00:50:23

being a guru. And like, we all had accents, and we were all

Kate Harlow: 00:50:26

like, just had these funny guru names. And because Gabby

Kate Harlow: 00:50:30

actually is a psychic medium, I was like, gonna take notes when

Kate Harlow: 00:50:33

she talks. And then, like, two years later, I found the journal

Kate Harlow: 00:50:39

that you had shared. And I'm not sharing this story to have you

Kate Harlow: 00:50:43

all run over to Gabby to have predictive readings to find out,

Kate Harlow: 00:50:46

like it when your man is coming and what he all the details, but

Kate Harlow: 00:50:49

you predicted Patricio to a t like it was insane, the things

Kate Harlow: 00:50:52

that were inside. He didn't even believe in psychic, the psychic

Kate Harlow: 00:50:57

channel, or whatever, until I read it to him, yeah, it exists.

Kate Harlow: 00:51:02

You don't have to believe it. I read it to him, and he was like,

Kate Harlow: 00:51:04

Oh, my God, my love, you've got to have another reading with

Kate Harlow: 00:51:06

Gabby. And that is when we had our second one. But there's

Kate Harlow: 00:51:09

something that happens I've had I was sharing this with you

Kate Harlow: 00:51:12

before we hit record. There's something that happens when I

Kate Harlow: 00:51:14

talk with you, where I've had a lot of readings over the years,

Kate Harlow: 00:51:17

Akashic Record reading, psychic readings, medium, all the

Kate Harlow: 00:51:21

different things, tarot cards. And my experience with you is

Kate Harlow: 00:51:26

it's like it feels it's exactly what intuitive personal

Kate Harlow: 00:51:32

development coach. It feels like I'm learning about myself. I'm

Kate Harlow: 00:51:36

learning it's like it I don't know how to how to even describe

Kate Harlow: 00:51:40

it, but it's like a retreat in itself. There's something so

Kate Harlow: 00:51:43

transformative about those sessions, and it doesn't keep me

Kate Harlow: 00:51:46

in my head waiting for something to happen, but it more like drop

Kate Harlow: 00:51:50

everything you're talking about drops me into the experience. So

Kate Harlow: 00:51:53

if when women work with you, how do you work with your clients?

Gabrielle Fritz: 00:51:58

It's different, depending on what clients want

Gabrielle Fritz: 00:52:01

and need, right, and also how long they're willing to work

Gabrielle Fritz: 00:52:04

with me. So have some people who just simply come from mediumship

Gabrielle Fritz: 00:52:08

readings right, because they want to connect to someone on

Gabrielle Fritz: 00:52:10

the other side, someone they've lost or but then I do have other

Gabrielle Fritz: 00:52:13

people who want to work more on themselves. For some people,

Gabrielle Fritz: 00:52:16

it's a mix of things, right? Because the reason why I was

Gabrielle Fritz: 00:52:20

sort of call to rebrand myself. Intuitive personal development

Gabrielle Fritz: 00:52:24

coach was because being a psychic, being being a medium,

Gabrielle Fritz: 00:52:28

being a law of attraction, coach, being all these other

Gabrielle Fritz: 00:52:30

things felt too limping with what I did, and my work started

Gabrielle Fritz: 00:52:34

to expand, right? And again, even intuitive personal

Gabrielle Fritz: 00:52:37

development coach is just a label, right? Exactly.

Kate Harlow: 00:52:40

You're so much more. It's just like, I feel

Kate Harlow: 00:52:42

like you're a magical wizard, and we should just call you

Kate Harlow: 00:52:44

that. And if you want a magical wizard session to uncover,

Kate Harlow: 00:52:47

uncover more of who you are, like, that's what it is. It's

Kate Harlow: 00:52:50

like uncovering more of who you are, but walking away with tools

Kate Harlow: 00:52:53

and practices to actually deepen your relationship with yourself,

Kate Harlow: 00:52:56

like that. That's what I've got where it's like, and I already

Kate Harlow: 00:52:59

have been working on myself for a very long time, but I always

Kate Harlow: 00:53:01

gain so much value from everything you say and how you

Kate Harlow: 00:53:05

say it like this whole podcast episode is so beautiful and it

Kate Harlow: 00:53:09

there's something about how I feel like you also should have a

Kate Harlow: 00:53:12

podcast. We'll talk about that later, but there's something

Kate Harlow: 00:53:15

about how time communicate. Okay, we'll make time. We create

Kate Harlow: 00:53:18

time. Hey, exactly. Made up construct, but yeah, there's

Kate Harlow: 00:53:26

something very unique about your wizardry. Yeah, so if someone

Kate Harlow: 00:53:30

wants to work, thank you. There's different ways to do

Gabrielle Fritz: 00:53:32

it. Yeah. I think that what distinguishes

Gabrielle Fritz: 00:53:35

me, maybe from other just psychic mediums or just coaches,

Gabrielle Fritz: 00:53:39

right, is that I combine both in a way that feels natural to me.

Gabrielle Fritz: 00:53:44

So I studied this, I studied that, and then it just came

Gabrielle Fritz: 00:53:47

together naturally as something that feels like is very unique

Gabrielle Fritz: 00:53:50

to me, right, and that I was really inspired to do it

Gabrielle Fritz: 00:53:53

something. So the difference is that when you have a psychic

Gabrielle Fritz: 00:53:57

reading, right, you have a reading and a mediumship

Gabrielle Fritz: 00:54:00

reading, and sometimes there can be predictions and things you

Gabrielle Fritz: 00:54:03

know about the future, but it depends, again, on what the

Gabrielle Fritz: 00:54:07

person is supposed to hear as well. It's not up to me. If I'm

Gabrielle Fritz: 00:54:10

doing my job, I'm out of the way completely right, even when I do

Gabrielle Fritz: 00:54:13

things like that. But a prediction sometimes in these

Gabrielle Fritz: 00:54:17

readings, and especially when we talk about time, because time is

Gabrielle Fritz: 00:54:19

very moldable. And, you know, things can sometimes take

Gabrielle Fritz: 00:54:22

longer. You know, people want to know, Oh, do you see me doing

Gabrielle Fritz: 00:54:25

this this year or next year? I'm like, it feels so limiting, even

Gabrielle Fritz: 00:54:29

just to because it's not what comes through most of the time.

Gabrielle Fritz: 00:54:32

So a prediction very often, or a psychic thing, whatever I did

Gabrielle Fritz: 00:54:36

for you in Greece, sometimes comes when a person is supposed

Gabrielle Fritz: 00:54:40

to hear it. For other people, it doesn't come because they're not

Gabrielle Fritz: 00:54:43

supposed to hear it. They're actually supposed to get into an

Gabrielle Fritz: 00:54:46

energy of trusting more where they're don't, where they don't.

Gabrielle Fritz: 00:54:49

So their lesson is different from the one of, okay, hearing

Gabrielle Fritz: 00:54:53

this right,

Kate Harlow: 00:54:54

actually, and probably because when you told

Kate Harlow: 00:54:56

me that reading, I didn't want a relationship. So when you

Kate Harlow: 00:54:59

describe. That man, like, if I was a woman who was, like,

Kate Harlow: 00:55:01

desperately wanting a relationship, and then you told

Kate Harlow: 00:55:04

me one was coming, that that could, that could potentially

Kate Harlow: 00:55:07

put me into more attachment, where I'm actually not trusting

Kate Harlow: 00:55:10

and not letting it happen in divine timing, and it could, you

Kate Harlow: 00:55:15

know, mess with the frequencies. But because I was in such non

Kate Harlow: 00:55:19

attachment, because I actually didn't want a relationship at

Kate Harlow: 00:55:22

the time. That's probably why you could give me that

Gabrielle Fritz: 00:55:24

very often, the people who really want to know

Gabrielle Fritz: 00:55:27

everything and want to they're getting the least amount of what

Gabrielle Fritz: 00:55:30

they actually want sometimes. So if you're really relaxed and

Gabrielle Fritz: 00:55:33

you're just coming in open, sometimes things just drop in.

Gabrielle Fritz: 00:55:35

But at the same time, sometimes they're just possibilities, I

Gabrielle Fritz: 00:55:39

feel and sometimes you get a possibility of various paths.

Gabrielle Fritz: 00:55:43

This is a path, and this is another path, and it depends on

Gabrielle Fritz: 00:55:48

So, okay, this is a path. This is a possibility in the future.

Gabrielle Fritz: 00:55:52

But then where my other work then comes in is, okay, there's

Gabrielle Fritz: 00:55:55

a possibility in the future of you becoming this, having this,

Gabrielle Fritz: 00:55:58

but how you actually get there? Because sometimes what they want

Gabrielle Fritz: 00:56:02

is so big and so huge, and where they are is not is, is too far

Gabrielle Fritz: 00:56:07

away, is. So it's going to take a while to actually get there

Gabrielle Fritz: 00:56:10

and to Yes, so that's when they then come and work with me, and

Gabrielle Fritz: 00:56:13

okay, we work on, how do you actually get there, to become

Gabrielle Fritz: 00:56:16

this, being this person who allows what we want to come in.

Gabrielle Fritz: 00:56:21

So one of the things I've learned when working in the

Gabrielle Fritz: 00:56:24

psychic the medium, the law of attraction, the chatting space,

Gabrielle Fritz: 00:56:28

is we want something, and we kind of write it down, we say it

Gabrielle Fritz: 00:56:32

to the universe, we just send it out, and then what we're

Gabrielle Fritz: 00:56:36

actually not able to do is to receive it. So sometimes what we

Gabrielle Fritz: 00:56:41

want is bigger than what we in that moment, can receive. And

Gabrielle Fritz: 00:56:44

it's actually, again, about releasing all the layers that

Gabrielle Fritz: 00:56:48

resist, that are in the way of whatever is supposed to come to

Gabrielle Fritz: 00:56:53

you, to already come to you. So to give you a concrete example,

Gabrielle Fritz: 00:56:56

very often people want this beautiful, loving relationship.

Gabrielle Fritz: 00:56:59

And have a client right now that I'm working with on this, and

Gabrielle Fritz: 00:57:02

she comes from a from relationships, or a big

Gabrielle Fritz: 00:57:06

relationship that was very toxic, right? So you're in an

Gabrielle Fritz: 00:57:08

energy and there's a reason why she was in that relationship,

Gabrielle Fritz: 00:57:11

right? So there's someone who's already had, who obviously had

Gabrielle Fritz: 00:57:14

things going on, or still has, on some level within herself,

Gabrielle Fritz: 00:57:20

that have co created that toxic relationship or allowed it to

Gabrielle Fritz: 00:57:23

come in, right? So, okay, it took us a long time to for her

Gabrielle Fritz: 00:57:27

to that stubborn mind you were talking about before, very, you

Gabrielle Fritz: 00:57:30

know, very strong will. It took a long time for her to be even

Gabrielle Fritz: 00:57:34

able to let go of that relationship right, in a way

Gabrielle Fritz: 00:57:39

where she felt like she's not going to jump back to it right,

Gabrielle Fritz: 00:57:42

or jump back to something similar. And then we worked on

Gabrielle Fritz: 00:57:45

her in the meantime. And then the next relationship, the

Gabrielle Fritz: 00:57:49

universe sent her. So now the universe knows what she does,

Gabrielle Fritz: 00:57:53

what she sent it out. She's become clear. Okay, I know I no

Gabrielle Fritz: 00:57:55

longer want this. This is what I want instead. And the universe

Gabrielle Fritz: 00:58:00

then sends her people, and this is what always happens. The

Gabrielle Fritz: 00:58:02

Universe sends us similar situations to what we had

Gabrielle Fritz: 00:58:05

before, not as a punishment, but as a next level of clear. So the

Gabrielle Fritz: 00:58:11

way we clear old patterns is not one. We do it once, and then

Gabrielle Fritz: 00:58:14

that's it. We clear in layers, right? There's layers of depth

Gabrielle Fritz: 00:58:18

that you go down to. It's like at the bottom of the ocean, you

Gabrielle Fritz: 00:58:21

have to, it takes a while for you to get to the very bottom

Gabrielle Fritz: 00:58:24

and clear the very deep stuff, still clearing stuff. I've

Gabrielle Fritz: 00:58:27

worked on myself for years and years, and they're little things

Gabrielle Fritz: 00:58:30

that still come up, right? But they're not as heavy or as

Gabrielle Fritz: 00:58:34

they're smaller things, right? So when this new relationship

Gabrielle Fritz: 00:58:38

came in, it was like, Wow, great. And I was like, Okay, now

Gabrielle Fritz: 00:58:41

do it. She was already doing things very differently from the

Gabrielle Fritz: 00:58:44

way she approached it before. So it was already so much healthier

Gabrielle Fritz: 00:58:48

and none of that toxic stuff. But it didn't last, and it came

Gabrielle Fritz: 00:58:52

so the sign that you're there's a sign that you're very close to

Gabrielle Fritz: 00:58:58

attracting the right person, right for you, or something that

Gabrielle Fritz: 00:59:02

could stay is when someone comes in, and they come in and out

Gabrielle Fritz: 00:59:05

very quickly, and you learn a huge, big lesson and a

Gabrielle Fritz: 00:59:08

transformation very quickly. And that's what happened with her.

Gabrielle Fritz: 00:59:12

So the soul mate came in. And why? By the way, we don't have

Gabrielle Fritz: 00:59:15

just one soul mate. We have more than one. Soul mates are

Gabrielle Fritz: 00:59:18

basically just beings that come in. They don't always, aren't

Gabrielle Fritz: 00:59:22

always the ones that we stay with. They're sometimes the ones

Gabrielle Fritz: 00:59:25

that come in Teach us very important lesson and go. It's

Gabrielle Fritz: 00:59:28

like they're they trans. They come in, boom, rock our boat,

Gabrielle Fritz: 00:59:32

make us aware, make us see things, help us to transform and

Gabrielle Fritz: 00:59:35

let go of all that old garbage that we were hanging on to. And

Gabrielle Fritz: 00:59:39

that's basically what happened. It's like what a chakra does, I

Gabrielle Fritz: 00:59:42

guess, right, something comes in, it gets changed, and then it

Gabrielle Fritz: 00:59:46

goes back out. That's what happened with this person. So

Gabrielle Fritz: 00:59:48

this new person came in, it was already much healthier, and she

Gabrielle Fritz: 00:59:52

learned a huge lesson lesson about herself. And it's like

Gabrielle Fritz: 00:59:56

another missing piece to helping her. You. Um, just go higher and

Gabrielle Fritz: 01:00:02

higher in her relationships. So he just came in transformed that

Gabrielle Fritz: 01:00:05

old stuff left. And if you understand the lesson, and you

Gabrielle Fritz: 01:00:10

don't get hung up on what doesn't work, and you see, okay.

Gabrielle Fritz: 01:00:15

So the moment when you're when you're free of an old pattern is

Gabrielle Fritz: 01:00:19

when the same or similar situation happens to you again,

Gabrielle Fritz: 01:00:24

but you no longer react or get triggered in the same way,

Gabrielle Fritz: 01:00:30

right? It just comes in, it's there, and you're like, Thank

Gabrielle Fritz: 01:00:33

you for coming. I release you. And you're no longer triggered

Gabrielle Fritz: 01:00:35

in a negative way. You you're able, actually able to accept

Gabrielle Fritz: 01:00:38

it, make peace with it, and then it comes, and then it just goes.

Kate Harlow: 01:00:42

And if you want to have healthy, beautiful, amazing

Kate Harlow: 01:00:44

relationships, like it that we've been taught it love in

Kate Harlow: 01:00:47

such a passive way, like, oh, it just, it just happens, and then

Kate Harlow: 01:00:51

you live happily ever after, versus actually, this is like it

Kate Harlow: 01:00:54

has, you have to look at it like a practice where you're

Kate Harlow: 01:00:56

practicing with that person now, with this person, now with this

Kate Harlow: 01:00:59

person. And you get better and better and better and better,

Kate Harlow: 01:01:01

and you love yourself more and more, and you let more and more,

Kate Harlow: 01:01:04

and you expand yourself more and more, and then your

Kate Harlow: 01:01:07

relationships keep getting better and better and better,

Kate Harlow: 01:01:10

and your friendships and your purpose and everything gets

Kate Harlow: 01:01:15

better and better. So yeah, it's amazing

Gabrielle Fritz: 01:01:17

to quickly say is Yeah, along those lines is

Gabrielle Fritz: 01:01:20

exactly what I say to my clients in a job, right? We have a job.

Gabrielle Fritz: 01:01:24

We work somewhere in a company, and the first job we have is

Gabrielle Fritz: 01:01:28

kind of like, okay, I know what I want to do, and it's going to

Gabrielle Fritz: 01:01:30

be a little bit of this. And then you work in a company if

Gabrielle Fritz: 01:01:32

you have a traditional job, right? Not if you're someone

Gabrielle Fritz: 01:01:35

like us who's never worked in a traditional job, but you go in

Gabrielle Fritz: 01:01:38

and you try this, and then you're like, okay, yes, I have a

Gabrielle Fritz: 01:01:41

little bit of I have all of these things that I've wanted,

Gabrielle Fritz: 01:01:43

but there are also things that I didn't realize that come with

Gabrielle Fritz: 01:01:47

this job that I don't want. So So you kind of like, fine tune,

Gabrielle Fritz: 01:01:50

and you're like, Okay, I'm leaving this company after two

Gabrielle Fritz: 01:01:52

months and or two years. And then you move on to another

Gabrielle Fritz: 01:01:55

thing, right? And then you're like, Okay, now I know what I

Gabrielle Fritz: 01:01:58

don't want more clearly. So let's so knowing what you don't

Gabrielle Fritz: 01:02:02

want actually clarifies what you do want. It's always the

Gabrielle Fritz: 01:02:05

opposite. If you don't earn enough money, what do you want?

Gabrielle Fritz: 01:02:07

You want more money. If you have horrible relationships, you

Gabrielle Fritz: 01:02:10

you're you're being you're not being valued at your job. What

Gabrielle Fritz: 01:02:14

is the opposite of that? You want to be valued, right? So,

Gabrielle Fritz: 01:02:17

but it's just that a matter of actually, okay, I know. So the

Gabrielle Fritz: 01:02:20

contrast knowing what we don't want actually serves us in

Gabrielle Fritz: 01:02:24

becoming clearer in what we do want. So for the next job, we

Gabrielle Fritz: 01:02:28

then look for, okay, I want more money. I want to be treated

Gabrielle Fritz: 01:02:31

nicer, but still want to work in the same thing. Okay, let's go

Gabrielle Fritz: 01:02:34

for this job, right? Then you're in a new company again. All

Gabrielle Fritz: 01:02:37

these other things have already improved, and then you're like,

Gabrielle Fritz: 01:02:40

all right? But now I want something I've just found out

Gabrielle Fritz: 01:02:43

about this new thing. I want to add this too. So we constantly,

Gabrielle Fritz: 01:02:46

we never stop expanding, right, and polishing. It's like Frodo

Gabrielle Fritz: 01:02:51

or in The Lord of the Rings, or Luke Skywalker in all of these

Gabrielle Fritz: 01:02:56

hero stories, right? The hero's journey. It's like most people,

Gabrielle Fritz: 01:03:01

stop halfway through the journey and they settle for, yeah, this

Gabrielle Fritz: 01:03:06

is good enough. It's 60% good enough. And they don't know that

Gabrielle Fritz: 01:03:10

they can have 100% but 100% requires going all the way,

Gabrielle Fritz: 01:03:14

right?

Kate Harlow: 01:03:15

You have to keep willing to go through all those

Kate Harlow: 01:03:17

levels in order to be you be ready for 100% thinking it's

Kate Harlow: 01:03:22

gonna come and you don't have to do anything together.

Gabrielle Fritz: 01:03:25

Journey is not always a smooth. Journey is

Gabrielle Fritz: 01:03:28

sometimes Frodo gets, you know, meets a bad guy and this but,

Gabrielle Fritz: 01:03:32

but he learns things and picks up lessons from every single

Gabrielle Fritz: 01:03:36

encounter. And it's the same in your job, you would never think,

Gabrielle Fritz: 01:03:40

oh, just because I've, I've, I want to leave this job and I

Gabrielle Fritz: 01:03:43

don't like it. I'm not meant to be in another job, right? I

Gabrielle Fritz: 01:03:46

can't have a better job. No, in our jobs, we're like, No, I

Gabrielle Fritz: 01:03:48

don't this. I'll move on. This wasn't good enough. I move on.

Gabrielle Fritz: 01:03:51

And in relationships, we go, we meet the first person, and we're

Gabrielle Fritz: 01:03:54

like, Oh no, but this was the one meant to be. And we have

Gabrielle Fritz: 01:03:57

such a pro a hard time letting go of this one thing, because we

Gabrielle Fritz: 01:04:02

don't believe that we

Kate Harlow: 01:04:03

can have more, more. We're afraid, yes, yeah,

Kate Harlow: 01:04:07

good

Gabrielle Fritz: 01:04:07

things there. Okay, the 60% is amazing, but

Gabrielle Fritz: 01:04:11

40% are not that good. And people don't realize that when

Gabrielle Fritz: 01:04:13

you continue the journey, the 60% or everything that was

Gabrielle Fritz: 01:04:18

actually amazing in the job, in this relationship is a

Gabrielle Fritz: 01:04:22

reflection of you. So when you have the courage to move

Gabrielle Fritz: 01:04:25

forward, most people don't move forward because they're afraid

Gabrielle Fritz: 01:04:28

of losing the good stuff. Right until you realize, no, the good

Gabrielle Fritz: 01:04:32

stuff is is me. The good stuff is a reflection the person we

Gabrielle Fritz: 01:04:36

attract is a reflection of us. The qualities we love in someone

Gabrielle Fritz: 01:04:40

else are qualities that we love and and value deep within

Gabrielle Fritz: 01:04:45

ourselves and carry deep within ourselves, right? So when you're

Gabrielle Fritz: 01:04:50

when you realize, okay, actually, no, I believe that I

Gabrielle Fritz: 01:04:52

can have 100% and I'm gonna keep going, they don't realize, okay,

Gabrielle Fritz: 01:04:57

you you all. It's like a rocket going into space. Is right? The

Gabrielle Fritz: 01:05:00

higher it goes up. What does it do? It just lets go of all the

Gabrielle Fritz: 01:05:04

things it no longer needs, the core, the essence of that

Gabrielle Fritz: 01:05:07

rocket, which is all the good stuff of you still continues,

Gabrielle Fritz: 01:05:11

continuous continues. Continues and things go up and up and up

Gabrielle Fritz: 01:05:15

and get better and better and better.

Kate Harlow: 01:05:17

So here then the metaphor Queen Yeah, and having

Kate Harlow: 01:05:21

the courage

Gabrielle Fritz: 01:05:21

understanding Yes, to keep going entire

Gabrielle Fritz: 01:05:25

journey. Yes. I think this is what most people settle for.

Gabrielle Fritz: 01:05:28

Things, yes,

Kate Harlow: 01:05:29

yes. This is so important. I mean, okay, I we

Kate Harlow: 01:05:33

have to wrap the episode. This is so good, and maybe we'll do

Kate Harlow: 01:05:36

another episode on not not settling. Perhaps there'll be a

Kate Harlow: 01:05:41

part two, but this, it's so good, and I'm so happy that this

Kate Harlow: 01:05:45

is what came through at the end, because that is exactly we've

Kate Harlow: 01:05:48

been taught to settle down. I just want to settle down. And

Kate Harlow: 01:05:50

people say that out loud, just want to settle settle down, be

Kate Harlow: 01:05:53

down, and then they're on antidepressants for the rest of

Kate Harlow: 01:05:56

their life because they've settled down. So this is

Kate Harlow: 01:06:00

amazing. I'm sure a lot of women are going to want readings with

Kate Harlow: 01:06:03

you, sessions with you. I will. We'll link it below the show

Kate Harlow: 01:06:06

notes. What is your your website? You just say it out

Kate Harlow: 01:06:09

loud. We'll also link it below. But do you want to say it out

Gabrielle Fritz: 01:06:12

loud? Gabrielle, dash in a

Gabrielle Fritz: 01:06:14

journey.com, Gabrielle, Double L, E, dash in a journey.com, and

Gabrielle Fritz: 01:06:19

just also to mention, it's a very old website, because I've

Gabrielle Fritz: 01:06:23

been busy with other things, so the prices and times and the

Gabrielle Fritz: 01:06:27

format on it aren't accurate anymore. But then the

Gabrielle Fritz: 01:06:31

information about what I do is pretty accurate, so

Kate Harlow: 01:06:34

perfect. So just and just fill up the form or

Kate Harlow: 01:06:36

send you an email, why don't you say your email to people? Can

Kate Harlow: 01:06:39

tell you to

Gabrielle Fritz: 01:06:41

you can contact me via my website, actually. So

Gabrielle Fritz: 01:06:43

there's contact,

Kate Harlow: 01:06:45

okay, well, we'll link that with the contact page

Kate Harlow: 01:06:48

right below

Gabrielle Fritz: 01:06:49

the email as well, my direct email as well.

Gabrielle Fritz: 01:06:51

Yeah, perfect.

Kate Harlow: 01:06:53

Thank you. My love. Oh my gosh, this was amazing,

Kate Harlow: 01:06:55

and I know we can go, we could do this for five hours, so which

Kate Harlow: 01:06:58

we knew in advance before hitting record. So I will part

Kate Harlow: 01:07:03

two is coming, and thank you for being with us today. Thank you

Kate Harlow: 01:07:06

for sharing all your wisdom and your gifts. And I just feel like

Kate Harlow: 01:07:09

this is one of those episodes that their women will listen. I

Kate Harlow: 01:07:13

know my all my clients will, for sure. Women will listen to this

Kate Harlow: 01:07:16

over and over and over again, because there's endless gems. I

Kate Harlow: 01:07:19

will listen to it over and over again too. You are UK magical

Kate Harlow: 01:07:24

wizard. Is it? What did I call you? A magical wizard? Is that?

Kate Harlow: 01:07:27

Was that the term

Gabrielle Fritz: 01:07:28

we'll need to think about a term like, not

Gabrielle Fritz: 01:07:32

fairy wizard. I don't know. We'll have to think about so I

Gabrielle Fritz: 01:07:34

work with angelic energies very much. I'm Gabriel for reasons.

Kate Harlow: 01:07:38

Yes, is a magical being amazing, and as always,

Kate Harlow: 01:07:44

spread this message to all the women you know who need this

Kate Harlow: 01:07:47

uplifting message. Need to remember the men. No, no women,

Kate Harlow: 01:07:51

but men have enough. Men have had enough in their lifetime.

Gabrielle Fritz: 01:07:55

Women maybe

Kate Harlow: 01:07:59

spread the word to all your gal pals, and we will

Kate Harlow: 01:08:01

see you next week.